Find a therapist in Lehi, UT — covered by insurance
Top therapists in Lehi, UT accepting new patients
Find compassionate mental health support in Lehi across neighborhoods like Traverse Ridge, Thanksgiving Point, and Farmington. Connect with 1,033 licensed providers offering flexible in-person and virtual sessions covered by insurance. Headway helps you access care with copays as low as $0, so you can focus on your wellbeing.
I'm a Clinical Mental Health Counselor and have been working professionally as a therapist since 2023. However, I began working in the mental health field with children in foster care in 2016. My time with those kids made me realize that my passion for helping people was in therapy, not in medicine. During my program, I interned in the Alaska Child Trauma Center with kids as young as 2.5 years old. After getting my Master's degree, I began working in inpatient hospitals with teenagers. These experiences are what led to my interest in helping people of all ages work through trauma, suicidal ideation, and behavioral issues. As well as helping parents find the best way to manage their children's behaviors and find the best way to improve their relationship.
I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.
As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.
I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to. I bring a grounded, real-world approach to therapy that values honesty, self-trust, and meaningful change. My goal is to help you feel more at home in yourself—not just “functional,” but genuinely alive.
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About our therapists located within 20 miles of Lehi, UT
- 98%Anxiety
- 91%Depression
- 88%Stress management
- 86%Relationship issues
- 84%Trauma
- 98%Aetna
- 89%Cigna
- 82%Carelon Behavioral Health
- 82%Select Health - Utah
- 78%Regence BlueCross BlueShield of Utah
- 100%English
- 8%Spanish
- 1%Danish
- 1%Dutch
- 1%French
- 97%In-person or online
- 3%In-person only
- 59%Woman
- 41%Man
- 49%Licensed Clinical Social Worker
- 26%Clinical Mental Health Counselor
- 20%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse
- 1%Psychologist
- 99%Individual therapy
- 38%Couples therapy
- 37%Family therapy
- 24%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Lehi, UT
Searching for therapists in Lehi starts with finding care that fits what you want support with. People often look for therapy in Lehi for concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or support for specific life stages.
Lehi is a smaller market within Utah County, so local appointment options may vary by schedule, specialty, and office location. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Utah. As you narrow your search, consider whether you prefer in-person or virtual sessions, which appointment times fit your calendar, and whether a therapist is accepting new patients. Reading bios before booking can help you understand how each therapist structures sessions, communicates, and works with people who share your goals.
Therapy in Lehi can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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