Find a therapist in Provo, UT — covered by insurance

Start by identifying your goals for therapy and the type of support you're looking for — whether that's help with anxiety, depression, relationships, or something else. On Headway, you can filter by specialty, insurance, and session format to find licensed providers in the Provo area. Each provider has a detailed bio so you can learn about their approach, background, and what to expect. Many providers also offer a free phone consultation so you can see if it's a good fit before committing. Every provider listed on Headway is licensed and accepting new patients.

The cost of therapy in Provo depends on your insurance plan, your provider, and the type of session. When you enter your insurance details on Headway, you'll see an estimated session cost before you book. Your out-of-pocket expense may be as low as $0 per visit, but costs may vary based on your location and exact insurance coverage. You can pay by credit card, debit card, HSA, FSA, or HRA card, or by connecting your bank account.

Most insurance plans include some level of coverage for mental health care. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, United Healthcare, Optum, Oscar, Oxford, and Blue Cross and Blue Shield in select states. To confirm whether your specific plan is accepted in your area, enter your insurance details on Headway and we'll verify your coverage.

Yes. Many therapists on Headway offer virtual sessions, and most insurance plans cover them. When you search for providers on Headway, you can filter by session format to find therapists who offer virtual appointments. Virtual sessions follow the same clinical standards as in-person visits and can be a convenient option if you prefer to meet from home or have a busy schedule.

Therapists in Provo offer a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, family therapy, and more. Some providers specialize in specific areas like anxiety, trauma and PTSD, depression, or relationship concerns. On Headway, you can read each provider's bio to learn about their training, style, and areas of focus so you can find someone whose approach resonates with you.

Therapists and counselors are general terms for licensed professionals who provide talk therapy for mental health concerns. Their specific titles (such as LCSW, LPC, or LMFT) vary based on their training and licensure. A psychiatrist is a medical doctor who can diagnose conditions, prescribe medication, and sometimes provide therapy. On Headway, you can find both therapists and psychiatrists to match your needs.