Skip to main content
Headway
Headshot of Cassie Woodson, LPC

Cassie Woodson

Therapist(She/her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Physical health issues, Women's issues, Identity issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a Licensed Professional Counselor in Oklahoma and Utah with over 19 years of experience in the mental health field. I received my Bachelors of Science in Behavioral Science in 2007; I received my Master’s in Counseling in 2015 and have had the privilege of working with clients of all ages and backgrounds. Over the years, I’ve helped people navigate challenges such as low self-esteem, depression, anxiety, relationship struggles, and parenting concerns. Clients often find me approachable, compassionate, and genuinely invested in their well-being.

My approach to therapy

I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need. I approach each client with optimism, empathy, and an open mind. Since no two people are the same, I tailor treatment to the unique needs of each individual—what works for one person may not work for another, and that’s okay. My role is to collaborate with you and find what feels most supportive and effective for your personal journey.

What you can expect from me

In our work together, you can expect to feel supported, respected, and understood. My goal is to help you build coping skills, strengthen your confidence, and discover new ways of approaching life’s challenges. Above all, I want you to leave each session feeling more empowered and hopeful about your future. I look forward to walking alongside you as you work toward growth and healing.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Energetic, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Mid-America Christian University
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah), LPC (Licensed Professional Counselor) (Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Oklahoma, Carelon Behavioral Health, Cigna, Humana Medicare Advantage, Providence Health Plan, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Physical health issues, Women's issues, Identity issues
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Relationship issues, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Internal Family Systems Therapy (IFS), Family Focused Therapy (FFT), Psychoanalytic, Psychodynamic, Emotion Focused Therapy (EFT), Strength-Based, Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Behavioral, Attachment Based Family Therapy, Integrative Behavioral Couple Therapy (IBCT), Relational, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English