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Anxiety and depression therapists and psychiatrists in Utah

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Top anxiety and depression therapists and psychiatrists in Utah

Combat feelings of hopelessness and stress through proven treatments including cognitive restructuring and behavioral activation. Access affordable mental health support in Utah with sessions starting as soon as tomorrow, covered by most major insurance plans.

Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Utah


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Danniel Worthen

Danniel Worthen

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Sage O'Brien

Sage O'Brien

Therapist

Virtual • Holladay, UT


“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gregory Mason

Gregory Mason

Therapist

Virtual & in-person • 20 mi away • Kaysville, UT


“No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason...”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashla Pace

Ashla Pace

Therapist

Virtual • Midvale, UT


“My approach centers around creating safe, nurturing spaces where clients feel respected and supported as they embark on their journeys of healing and self-discovery.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Huan Sheng Lo

Huan Sheng Lo

Therapist

Virtual & in-person • 7.5 mi away • Orem, UT


As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Jennifer Bair

Jennifer Bair

Therapist

Virtual • Utah


“Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rafael Chino

Rafael Chino

Therapist

Virtual • Utah


“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Phil Francis

Phil Francis

Therapist

Virtual • Salt Lake City, UT


“You can expect me to meet you exactly where you need me to. If you need to talk, I will listen without interrupting.”
Anxiety, Depression, ADD/ADHD, Identity issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kellie Terrell

Kellie Terrell

Therapist

Virtual • Utah


“I have 19 years of experience working with individuals who have been diagnosed with autism and have also worked with individuals battling addiction, anxiety, and depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrea Bott

Andrea Bott

Therapist

Virtual & in-person • Hyde Park, UT


“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jason Clawson

Jason Clawson

Therapist

Virtual & in-person • Orem, UT


“My approach is centered on compassion and resilience. I create a supportive environment where you can freely explore your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trinity Jenkins

Trinity Jenkins

Therapist

Virtual • Utah


“My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a foundation for growth...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Mandy Adams

Mandy Adams

Therapist

Virtual & in-person • Orem, UT


“I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 9 insurance carriers
Amy Johnson

Amy Johnson

Therapist

Virtual • Utah


“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
A. Brooks Larsen

A. Brooks Larsen

Therapist

Virtual • Utah


“I have considerable experience in Children's Protective Therapy and Juvenile Court presentations in California.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Ailene Wood

Ailene Wood

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I've been working with children (6+) and their parents for nearly five years on a variety of issues like anxiety and behavioral management.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Jared Tortosa

Jared Tortosa

Therapist

Virtual • Utah


“Client can expect a safe, caring, genuine, and open minded approach to their problems and concerns with effective tools to help them be empowered to overcome their challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Madison Knowles

Madison Knowles

Therapist

Virtual • Utah


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Energetic, Open-minded
Accepts 8 insurance carriers
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • Utah


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Elysia Young

Elysia Young

Therapist

Virtual & in-person • Hurricane, UT


“I specialize in trauma, primarily those with a PTSD diagnosis who have a history of childhood trauma.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Brenda Carranza-Gonzalez

Brenda Carranza-Gonzalez

Therapist

Virtual • Utah


“I prioritize creating a space where you are seen and heard for exactly who you are, including your unique culture and life experiences.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Khristine Peterson

Khristine Peterson

Therapist

Virtual • Utah


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joseph Halloran

Joseph Halloran

Psychiatric Mental Health NP

Virtual • Utah


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care to adolescents and adults. My approach blends clinical expertise with a collaborative, patient-centered philosophy, I believe treatment works best when you feel heard, understood, and actively involved in your care.

I earned my graduate degree in psychiatric-mental health nursing from Northern Kentucky University and have experience treating a wide range of conditions, including anxiety disorders, depression, ADHD, trauma-related conditions, mood disorders, and medication management for complex psychiatric presentations. My background includes working with individuals navigating life transitions, high-achieving professionals experiencing burnout, and patients seeking thoughtful, personalized medication management.

I specialize in comprehensive psychiatric evaluations and medication management, with a focus on clarity, safety, and long-term stability. I aim to avoid overmedication while ensuring symptoms are effectively treated. When appropriate, I integrate supportive therapy techniques into sessions to help patients build insight, resilience, and practical coping strategies.

My practice is fully telehealth-based, allowing for convenient, private access to care. My goal is to create a space where you feel comfortable discussing what’s really going on — without judgment — and to work together toward meaningful, sustainable improvement in your mental health.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Ivy Marsh

Ivy Marsh

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker with 26 years of experience taking a holistic approach to healing - helping people move forward in alignment with their deepest knowing and truest self-expression. I believe real healing creates sustainable change and brings more ease and joy to your life.

Besides client session, I also provide clinical supervision to students and prelicensed therapists, and mentoring/consulting to licensed therapists.

I offer in-person services in Eugene, Oregon and telehealth in Oregon, New Mexico, and Utah, and specialize in working with complex trauma, neurodivergent folks, highly sensitive people, LGBTQ+ clients, and anyone seeking to live with more freedom and alignment.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Chris Parson

Dr. Chris Parson

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Douglas Clawson

Douglas Clawson

Therapist

Virtual & in-person • Ogden, UT


“I believe every person deserves to feel happiness, overcome challenges, and grow through what they face.”
Anxiety, Depression, Anger management, Diabetes, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Liz Spiroff

Liz Spiroff

Therapist

Virtual & in-person • Moab, UT


I'm Liz, and I have a passion for helping people grow and heal. I have been providing therapy for 13 years, and have specialized in helping people heal from the past and grow into their best, healthiest selves.

Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Larry Smith

Larry Smith

Therapist

Virtual • Utah


“My approach to therapy is collaborative, supportive, and individualized. I believe lasting change happens when people feel safe enough to explore their experiences while also gaining practical tools to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ada Heninger

Ada Heninger

Therapist

Virtual • Utah


“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
David Ward

David Ward

Therapist

Virtual • Utah


“My approach is practical, structured, and direct. I use evidence-based methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), solution-focused strategies, and Neurolinguistic Programming (NLP).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Scott DeBerard

Dr. Scott DeBerard

Psychologist

Virtual • Utah


Hello, I’m Dr. Scott DeBerard, a licensed clinical psychologist (Ph.D.) in the State of Utah with over 30 years of experience. I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.

Anxiety, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I believe healing works best when the whole person is cared for—mind, body, and lived experience—so our work is practical, compassionate, and empowering.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Brook Richardson

Brook Richardson

Therapist

Virtual • Utah


“I believe therapy should be a place where you can show up exactly as you are—without fear of judgment or pressure to have everything figured out.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Kenneth Hicken

Kenneth Hicken

Therapist

Virtual & in-person • 15 mi away • Sandy, UT


“I am genuinely interested in every client's individual story and treat therapy with respect, patience, and humor, cultivating a warm and empowering environment.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Daniel Button

Daniel Button

Therapist

Virtual • Utah


As a licensed marriage and family therapist, I look at the web of relationships and environment that shape who you are. I draw on strengths that you may have overlooked (and help you develop new ones) to get you where you want to go.


I have a seasoned background in both faith-based and nondenominational family dynamics. I have had the honor of helping couples and individuals build healthy parameters for their future. If you are at a crossroads -- whether it is a new phase of life (e.g., marriage, job, separation) or you are simply looking for a fresh approach to life -- I can help.


I view each person as uniquely valuable, interesting, and powerful. Because I am so convinced of your potential, I am committed to spending the quality time you need to recognize these traits in yourself and make a real impact in your relationships. Wherever life finds you at this moment, there is a bright path ahead! Let’s discover it together.

Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Direct, Humorous, Warm
Accepts 9 insurance carriers
Steven Elrod

Steven Elrod

Psychiatric Mental Health NP

Virtual • Utah


“I am a down-to-earth, supportive, nonjudgmental, and open-minded NP who works exclusively with adult clients as a Board Certified Psychiatric NP.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers
Rebecca Nay

Rebecca Nay

Therapist

Virtual • Utah


“I specialize in trauma-focused therapy. I understand that life's experiences can leave lasting imprints, shaping our beliefs and impacting our present.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Participatory
Accepts 7 insurance carriers

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