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Anxiety and depression therapists and psychiatrists in Salinas, CA

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Top anxiety and depression therapists and psychiatrists in Salinas, CA

Managing anxiety and depression in Salinas is more accessible with Headway's network of 8,625 empowering providers trained in CBT, IPT, and stress management techniques. Sessions are customizable—virtual or in-person—with insurance coverage making care affordable.

Cesar Brijandez

Cesar Brijandez

Therapist

Virtual • California


“My approach is eclectic and collaborative, rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused principles...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. James Armour

Dr. James Armour

Therapist

Virtual • California


I’m a licensed clinical social worker who specializes in helping children, adolescents, adults, couples, and families navigate anxiety, depression, panic, trauma, PTSD, and other life stressors. With experience in psychiatric crisis care and community outreach, I believe healing starts with feeling safe enough to show up. My goal is to offer real, judgment-free support that meets you where you are and helps you move toward lasting growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Raquel Neal

Raquel Neal

Therapist

Virtual • California


Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Edith Barfield

Edith Barfield

Therapist

Virtual • California


“My therapeutic approach is built on the idea that mental health isn't one-size-fits-all—especially for those who are juggling careers, parenting, relationships, and everything in between.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Andrea Hayes

Andrea Hayes

Therapist

Virtual • California


My clients tell me I am extremely non judgemental, empathic and very safe to talk to. I also work directly WITH you to set your desired goals and what you want from your therapy. One of my joys is to help my clients learn how to be their individual authentic selves complete with confidence, clarity and calm.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • California


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ashley Morgan

Ashley Morgan

Therapist

Virtual • California


“I believe it is truly a privilege to work alongside individuals as they are experiencing some of their most vulnerable moments in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assit you in overcoming things that challenge you.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Challenging, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Arthur Tolbert

Arthur Tolbert

Therapist

Virtual • Modesto, CA


Hello, I'm Art, a Licensed Marriage and Family Therapist who discovered a passion for helping others later in life. My approach is grounded in motivational interviewing and person-centered therapy, creating a supportive environment where trust, acceptance, and meaningful change can flourish.

As a combat veteran, I understand how difficult it can be to take the first step toward seeking help. I strive to provide a safe, nonjudgmental space where you can explore your experiences, clarify your goals, and grow into the person you want to become.

I have worked with adults, couples, families, and adolescents across a variety of clinical settings, supporting individuals facing trauma, anxiety, depression, psychosis, and life transitions. I am a Certified EMDR Therapist and incorporate EMDR (Eye Movement Desensitization and Reprocessing) along with the Flash Technique to help clients process difficult experiences while minimizing emotional overwhelm.

I also offer Ketamine-Assisted Psychotherapy (KAP), an integrative treatment that can help deepen insight, promote healing, and support lasting change when traditional approaches alone may not be enough.

My goal is to walk alongside you with compassion, curiosity, and respect as you move toward greater healing, resilience, and self-discovery.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Humorous
Accepts 9 insurance carriers
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • California


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Lauren Burt

Lauren Burt

Therapist

Virtual • California


“My goal is to work with you, empower you, and be an active listener when everything feels against you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
David Marquez

David Marquez

Therapist

Virtual • California


My name is David Marquez and I am a Licensed Clinicial Social Worker (LCSW) in California. I have been a social worker for over 10 years and graduated from San Francisco State University. As a Latino therapist, I’m especially passionate about serving LGBTQ+ and BIPOC communities. I offer therapy in English and Spanish, and I bring cultural awareness, warmth, and real conversation into the room. Your identity, experiences, and personality aren’t side notes here — they’re part of the story we honor. Therapy with me is collaborative, affirming, and occasionally sprinkled with humor — because sometimes the most healing moments come right after we say, “Ohhh... that makes sense.”

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 2 insurance carriers
Nimota Aleje

Nimota Aleje

Psychiatric Mental Health NP

Virtual • California


“With over 10 years of experience in psychiatric nursing, I am committed to delivering personalized, evidence-based treatment plans that foster optimal mental health and wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Suzy Kain

Suzy Kain

Therapist

Virtual • California


“My approach to therapy is one of collaboration with my clients, working on the concerns that are important to them.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • California


“We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rene Aka Yaotl Orozco

Rene Aka Yaotl Orozco

Therapist

Virtual • California


“I work with clients who are ready to make meaningful, lasting change — and I take pride in building relationships where people genuinely want to keep coming back.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ruthane Capers

Ruthane Capers

Therapist

Virtual • California


“I am kind and direct. In addiion to individual and family counseling I have years of dealing with trauma lived by victms of domestic violence, sexual abuse and victims of crime.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Richard Myatt

Richard Myatt

Therapist

Virtual & in-person • Fontana, CA


Respect, understanding, and compassion are balanced with training and experience that will facilitate the most healing process from start to finish. We all face challenges, and have unexpected life events that have the capacity to set us back. However, 25 years of experience working with children and adolescents, couples in crisis, men, and those with addictions has prepared me to be uniquely qualified to help you on a new journey..

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Natalie Stockton

Natalie Stockton

Therapist

Virtual • California


“My primary goal is to support and empower clients to make meaningful, positive changes—by meeting them where they are with empathy, compassion, and encouragement.”
Anxiety, ADD/ADHD, End of life care, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
DeJanee Shanklin

DeJanee Shanklin

Therapist

Virtual • California


“I create a safe, affirming space where clients can explore anxiety, stressors, identity, relationships, and emotional wellness without judgment.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Lisa Jamar

Lisa Jamar

Therapist

Virtual • California


“Together, we'll identify what's keeping you stuck and build tools you can use in everyday life—not just in session.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Bruce Strumpf

Bruce Strumpf

Therapist

Virtual • California


“I'll provide a supportive, nonjudgmental space where we can work together to help you feel better an move toward the life you want.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Humorous, Participatory, Warm
Accepts 5 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • California


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Kayla Henry

Kayla Henry

Therapist

Virtual • California


“My approach is warm, caring, and direct. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alana Scott

Alana Scott

Therapist

Virtual • California


I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nadine Mejia

Nadine Mejia

Therapist

Virtual • California


My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Theresa Arredondo

Theresa Arredondo

Therapist

Virtual • California


“I believe deeply that prioritizing your own mental health is not selfish. It is the foundation everything else gets built on.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Entezar

Mary Entezar

Therapist

Virtual • California


Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hudia Hashemeyan

Hudia Hashemeyan

Therapist

Virtual • California


“I support women in reconnecting with themselves, setting boundaries with care, and building lives that feel authentic, grounded and rooted.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Esmeralda Saavedra

Esmeralda Saavedra

Therapist

Virtual • California


“I am a therapist which enters this relationship first and foremost to build an atmosphere of trust and care.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Stacy Richardson

Dr. Stacy Richardson

Therapist

Virtual • Rancho Mirage, CA


“I am a licensed marriage and family therapist with over 17 years experience working with first responders, tech, entertainment, health care, military members and families, LGBTQ+, marginalized populations, culture, diversity and inclusion, women's...”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Andrea Hall Stachniewicz

Andrea Hall Stachniewicz

Therapist

Virtual • California


“I approach my clinical work through a systemic lens, recognizing how socio political and institutional factors shape identity, mental health, and access to care.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Carrie Eagles

Carrie Eagles

Therapist

Virtual • California


“I have been a social worker for almost 20 years and bring a lot of experience and a strong foundation in the foundation of the field...”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Patrick Noel

Patrick Noel

Therapist

Virtual • California


“I believe that people are the experts in their own lives and bring with them the solutions to the challenges they face.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

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