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Anxiety and depression therapists and psychiatrists in Salinas, CA

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Top anxiety and depression therapists and psychiatrists in Salinas, CA

Managing anxiety and depression in Salinas is more accessible with Headway's network of 8,625 empowering providers trained in CBT, IPT, and stress management techniques. Sessions are customizable—virtual or in-person—with insurance coverage making care affordable.

Liana Gibson

Liana Gibson

Therapist

Virtual • California


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Chloé Wei

Chloé Wei

Therapist

Virtual • California


My Website: weiwellbeing.com

Hi, I’m Chloé Wei, a Licensed Marriage and Family Therapist (Lic#133073). I believe that at our core, we all have a deep need to be seen, heard, and understood. For the past nine years, my work has been rooted in the belief that the relationship between therapist and client is the most powerful tool for healing.

Whether you are navigating the heavy fog of depression, the exhaustion of new parenthood, or the shifting tides of a major life transition, you don’t have to carry it alone. Together, we will create a space where you can feel safe enough to be authentic, vulnerable, and ultimately, empowered!

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Amy Klein Duane

Amy Klein Duane

Therapist

Virtual • California


“I bring a thoughtful, compassionate, and nonjudgmental approach to my work, creating a safe space where clients can explore their emotions, gain insight, and build resilience at a pace that feels right for them.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chayla Vazquez

Chayla Vazquez

Therapist

Virtual • California


I was naturally introspective, curious about psychology and understanding my own family system. However, I did not always feel comfortable pursuing a career in the field due to the mental health stigma. I have since challenged and continue to grow in my own pursuit of breaking away from beliefs and systems that are no longer serving the person I am today. I want to help others live a thriving, full, and authentic life. I am a Licensed Marriage and Family Therapist (LMFT #161042) who has experience working with anxiety, depression, and life transitions. I have worked in the outpatient setting since becoming a therapist in 2022. I utilize an eclectic approach to meet the needs of each client and I am trained in EMDR.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Bonnie Phillips

Bonnie Phillips

Therapist

Virtual • Los Angeles, CA


Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Mahera Ahmed

Mahera Ahmed

Therapist

Virtual • California


“My approach is compassionate, collaborative, and inclusive. I create a space where you can slow down, breathe, and talk openly without fear of judgment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Solution-oriented, Warm
Accepts 10 insurance carriers
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natasha Clark

Natasha Clark

Therapist

Virtual • Fresno, CA


“My approach is warm, collaborative and compassionate to create a safe and supportive environment for you to explore your thoughts, feelings and behaviors to evoke positive change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Christopher Brown

Christopher Brown

Therapist

Virtual • California


“A trauma-informed therapist is a compassionate mental health professional who prioritizes safety, trust, and empowerment...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lena Holt

Lena Holt

Therapist

Virtual • California


“I am an intuitive clinician, who utilizes a diverse approach including Humanistic, Cognitive Behavioral, and Solution-Focused Therapies among others.”
Anxiety, Depression, ADD/ADHD, Diabetes, Family issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Rosy Flores

Rosy Flores

Therapist

Virtual • California


I offer a therapeutic approach that is collaborative, warm, and practical. My goal is to create a space where you feel comfortable, supported, and empowered to explore your experiences and move toward meaningful change.

Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lacey Morris

Lacey Morris

Therapist

Virtual • California


“I have found when a client has a willingness to do the work, I can guide them to a higher place of wholeness, self love and joy in there lives.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Anjure Johnson

Anjure Johnson

Therapist

Virtual • California


“Sessions are paced to help you feel safe and understood, while integrating strategies from cognitive behavioral therapy, alongside a psychodynamic and holistic approach with the mind-body connection.”
Anxiety, Depression, Family issues, Physical health issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Andres Borja

Andres Borja

Therapist

Virtual • California


“I bring a warm, grounded presence to therapy and believe that effective treatment starts with authentic connection and mutual respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
James Rounds

James Rounds

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating depression, anxiety, bipolar disorder, PTSD, and trauma, with a particular focus on serving the LGBTQIA+ community.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Irmgard Alarcon

Irmgard Alarcon

Therapist

Virtual • California


“My style is warm, genuine, and understanding. I like to work as a team with my clients where we can have difficult conversations...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Maria Ballesteros

Maria Ballesteros

Therapist

Virtual • California


“I am passionate about helping clients overcome obstacles that are affecting their ability to live a fulfilling, purposeful and happy life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jill Gottlieb

Jill Gottlieb

Therapist

Virtual • California


I received my Masters Degree in Social Work from the University of Southern California and have over 35 years of experience in clinical practice.

Specialties: Children and Adolescents, Transitional Age Youth, Adults, Self Esteem, Stress and Coping Skills, Trauma and PTSD, Depression and Anxiety, Grief and Life Transitions.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Phyu Htut

Phyu Htut

Therapist

Virtual • California


“I believe that each of us are expert in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sandra V. Chávez

Sandra V. Chávez

Therapist

Virtual • California


“My approach puts you at the center—helping you clarify goals, find practical solutions, and envision the life you truly want to lead.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Taniesha Horton

Taniesha Horton

Therapist

Virtual • California


Hi, I'm Taniesha, a Licensed Mental Health therapist (LCSW) who is passionate about helping individuals and couples experience deeper emotional healing and healthier relationships. I specialize in working with individuals and couples who feel overwhelmed, disconnected, or stuck in painful patterns; especially those navigating relationship challenges, past wounds, and emotional exhaustion. Many of my clients desire not just change, but true healing that transforms how they show up in their relationships.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Sayrah Garrison

Sayrah Garrison

Therapist

Virtual • California


“I have a strong belief that everyone should be treated with dignity and respect and take every effort to ensure that you feel heard each step of the way.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Werdmuller Von Elgg

Tiffany Werdmuller Von Elgg

Therapist

Virtual • California


“I value authenticity, safety, and genuine connection, and I aim to create a grounded, supportive space where you can explore at your own pace.”
Anxiety, Depression, OCD, PTSD, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jamie Miskell

Jamie Miskell

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Her goal is to aid each individual as they pursue wholeness and freedom from the weight of emotional distress.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cinthya Pages

Cinthya Pages

Therapist

Virtual • California


“I specialize in working with high-performing women of color—professionals, creatives, and caregivers—who are often carrying the emotional weight of success, identity, and responsibility.”
Depression, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Angelica Cole

Angelica Cole

Therapist

Virtual • Newport Beach, CA


“I specialize in helping clients who feel stuck in patterns such as overthinking, people-pleasing, emotional overwhelm, and codependent or unhealthy relationship dynamics.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Jacqueline Esquer

Jacqueline Esquer

Therapist

Virtual • California


“As a Latina therapist, I know our mental health is shaped not just by our individual experiences but by the families, cultures, and communities we come from.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Laura Hunt

Laura Hunt

Therapist

Virtual • California


Hello, and welcome. I'm Laura, a Licensed Clinical Social Worker. I work with children, teens, young adults, older adults, and professionals. I specialize in helping individuals navigate trauma, grief, anxiety, depression, and major life transitions.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Anne Winfrey

Anne Winfrey

Psychiatric Mental Health NP

Virtual • Culver City, CA


“My background has shaped a practice style rooted in empathy, gentleness, and deep respect for each individual's lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
W. Eric Griffith

W. Eric Griffith

Therapist

Virtual • California


“My therapeutic style is warm, client-centered, and trauma-informed. I work collaboratively with adolescents and adults, focusing on anxiety, depression, and emotional regulation.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Monica Squitieri

Monica Squitieri

Therapist

Virtual • Ventura, CA


“Inner peace & emotional freedom through self-acceptance & compassion are realistic, human experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Creative, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Stacey Lawson

Dr. Stacey Lawson

Therapist

Virtual • California


“My approach is relational, compassionate, and grounded in Nature-Informed Therapy, nervous system awareness, and person-centered care.”
Anxiety, Depression, Identity issues, Stress management, Women's issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Jason Briggs

Jason Briggs

Therapist

Virtual • Sacramento, CA


“Suffering is part of the human condition and unnecessary suffering is resisting what is and can be addressed with compassion and understanding...”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
John Schempf

John Schempf

Therapist

Virtual • California


“I've focused on providing care to individuals/couples/families experiencing depression, anxiety, trauma, crises, substance abuse and anger management.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Monica Nunez

Monica Nunez

Therapist

Virtual • California


“My style is direct, transparent, open to feedback. I help by brainstorming different options in your life that are in your best interest.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
Yvonne Miller

Yvonne Miller

Psychologist

Virtual • California


“As a solution-focused therapist, my goal is to help you uncover your true potential and live a life worth celebrating.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kabirat Oyenuga

Kabirat Oyenuga

Psychiatric Mental Health NP

Virtual • California


Mental health has long been treated as the forgotten side of healthcare — and for me, that's exactly why it matters so much. As a Psychiatric Nurse Practitioner serving clients across California through telehealth and in-person care, I specialize in helping people navigate depression, anxiety, and ADD/ADHD. I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary. When I'm not supporting my clients, you'll find me out in nature, getting lost in a good movie, or discovering new music — small reminders of the joy and balance I encourage my clients to find for themselves.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Danae Powers

Danae Powers

Therapist

Virtual • California


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Anxiety, Depression, ADD/ADHD, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kelli Redfield

Kelli Redfield

Therapist

Virtual • Escondido, CA


“I specialize in trauma, Somatic Integration, and supporting folks who feel a little "too much" for the world—creative, curious, quirky souls navigating complex emotions.”
Depression, ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 1 insurance carrier

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