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Anxiety and depression therapists and psychiatrists in Salinas, CA
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Top anxiety and depression therapists and psychiatrists in Salinas, CA
Managing anxiety and depression in Salinas is more accessible with Headway's network of 8,626 empowering providers trained in CBT, IPT, and stress management techniques. Sessions are customizable—virtual or in-person—with insurance coverage making care affordable.
“My work centers on helping you identify and gently untangle the root causes of emotional distress so real, lasting change becomes possible.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
“I'm here for you to facilitate awareness in order to make healthy choices for your life and sense of self.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I tend to be especially attuned to highly sensitive people and the nuanced dynamics that arise in intimate relationships.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am an active participant in session and seek to create a safe space to develop a meaningful relational base.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Participatory
Accepts 1 insurance carrier
I highlight your strengths in our sessions. Just think of me as your emotional cheerleader. I want the best for you, whatever that may be.
Anxiety, Depression, ADD/ADHD, Maternal mental health, PTSD
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
HI! I'm a Licensed Marriage and Family Therapist and former coach & teacher. I have a M.S. in Psychology from Cal Southern University. I'm a husband and dad of 2 kids, I like to stay active and enjoy most any activity outdoors. My main focus is treating clients with anxiety and depression.
Anxiety, Depression, Family issues, Identity issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
My name is Sara. I have been working in the field for over 7 years. I am currently finishing up my PhD in Mindful Andrological practices. I consider myself a very down-to-earth, gentle, and holistic person.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Warm
Accepts 5 insurance carriers
“I bring a collaborative, practical, and supportive approach to helping people make meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 5 insurance carriers
Congratulations for taking the hardest step in therapy, reaching out for help. Past traumas, grief, chronic pain and illness, failed relationships, poor self-esteem, or mental illnesses impacts each of us at difference times in our lives. These moments can make us questions ourselves, traps us into feeling hopeless, with no motivation or energy to believe in a better tomorrow. I will not promise that therapy will be easy or that I have a magic cure so you will no longer have Tragedy, illness or loss. I can promise to provide a safe space, using best practices to move forward. I am a Licensed Clinical Social Worker with over 20 years of experience.
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“With over 30 years of clinical experience, I bring both deep professional expertise and real-life understanding to each session.”
Anxiety, End of life care, Family issues, Identity issues, Relationship issues
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
“She brings creativity, kindness and compassion to her work. She enjoys working with a diverse population with a wide range of challenges.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that the ability to create a life of meaning comes from within and that everyone is capable of reaching their most personal and intimate goals.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
“My passion truly lies in working with women/ families going through their fertility journeys and challenges.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Challenging, Open-minded, Warm
Accepts 10 insurance carriers
“My approach blends trauma-informed and evidence based therapies with existential exploration, curiosity, and creativity.”
Anxiety, Anger management, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I combine insight with practical tools to create meaningful, measurable change in adolescents and adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
“I use compassion, insight, and humor to create engaging and interactive sessions for you to see the progress you want to make.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers
“My mission is to provide the quality psychiatric care that you deserve. An approach that empowers one to embrace their unique being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers
“I am especially passionate about validating and affirming the lived experiences of LGBTQIA+ and BIPOC communities.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I view counseling as a relationship that relies on you sharing your experiences, strengths, and needs, and me creating a safe environment...”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I work as a companion and guide, offering direct, respectful, and non-judgmental support to help clients navigate challenges such as grief, trauma, serious illness, life transitions, and personal growth.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I focus on listening, asking thoughtful questions, and paying attention to what's actually going on in their world.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Holistic, Warm
Accepts 6 insurance carriers
“My approach involves taking everything I know about attachment, mindfulness, emotional regulation, infant-parent mental health, reflective practice, child/human development, maternal mental health, trauma, neuroscience, and evidenced based practice...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I feel that it is helpful to utilizing training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth, and improvement in mental health.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
“Christal takes a humanistic perspective and is client-centered to cater to and support each individual's needs.”
Anxiety, Eating disorders, Family issues, Maternal mental health, Substance use / addiction
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Empowering
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I’m a Licensed Clinical Social Worker dedicated to helping adults navigate life’s challenges with compassion, respect, and practical support. My background includes working in hospital and behavioral health settings, where I have helped individuals facing anxiety, depression, trauma, substance use, life transitions, and other complex concerns.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
“I believe therapy should feel real, not clinical. If you don't mind a bit of honesty and the occasional laugh, I'd love to connect.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
“I provide my clients with a safe and non-judgmental space to discuss their issues, concerns, and needs.”
Anxiety, Depression, Anger management, Grief or loss, Stress management
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Elisabeth uses a gentle, empathetic approach to help inspire hope in those struggling with anxiety and depression with specialize training in trauma and attachment ruptures.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I help clients find a deeper understanding of themselves, cultivate personal growth, and improve their relationships.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
“As a Hispanic American with 7+ years of clinical experience, I help young adults overcome uncertainty and leave self-doubt behind.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
“My approach is active, focused, and insight-driven, with an emphasis on helping you experience meaningful progress from the start.”
Anxiety, Depression, Family issues, OCD, PTSD
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
“Clients often tell me they leave sessions feeling better because they finally have an understanding of what is happening inside of them and know how to move forward with the different obstacles in their lives.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Energetic, Humorous, Warm
Accepts 4 insurance carriers
“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
“My approach is flexible, client centered, and utilizes mindfulness-based interventions at every point of the journey towards healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers
“I believe therapy is most effective when you feel genuinely understood, supported, and challenged in ways that promote meaningful growth.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 4 insurance carriers
“My mission is to offer you a safe, affirming space to explore your life, your story, and what matters most to you.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Participatory
Accepts 9 insurance carriers
241 - 280 of 8,626 available therapists
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