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Anxiety and depression therapists and psychiatrists in Salinas, CA
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Top anxiety and depression therapists and psychiatrists in Salinas, CA
Managing anxiety and depression in Salinas is more accessible with Headway's network of 8,626 empowering providers trained in CBT, IPT, and stress management techniques. Sessions are customizable—virtual or in-person—with insurance coverage making care affordable.
“I want my clients to feel empowered to create new choices in their lives so that they can successfully live the life they envision for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“As a clinician, my style is a relaxed, humanistic approach. Emphasizing family history to identify current issues, struggles and/or patterns.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I love working with those recovering from years of dieting, disordered eating, food obsession, internalized weight stigma and body hatred.”
Anxiety, Depression, ADD/ADHD, Eating disorders, End of life care
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
“My approach to therapy is integrative in nature, which blends traditional psychiatric care with science-backed interventions that are patient-centered, supportive, and healing-oriented.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“My approach is trauma-informed, direct, and focused on real results. I use Brainspotting and Emotionally Focused Therapy (EFT)...”
Anxiety, PTSD, Relationship issues, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
“Amanda developed a hands-on approach towards facilitating individual and group therapy while working directly with adults, teens, and families.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I provide empathic and collaborative care that supports and guides clients through the questions, challenges and goals that have brought them to seek support.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Her warm, nonjudgmental approach creates a safe environment for clients to explore difficult emotions and experiences.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
“I am committed to helping you manage your stress through providing coping skills that you can use to reduce anxiety and lift your mood.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to help clients cultivate a deep sense of peace, find lasting happiness, and feel empowered to confidently shape their lives and future.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
“I'm a trauma therapist with over 10 years of experience, holding a Master of Arts in Forensic Psychology and a Master of Science in Clinical Mental Health Counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
“I believe that therapy is a collaborative journey, where we work together to explore your concerns and create a path toward healing and growth.”
Anxiety, Anger management, Family issues, PTSD, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 17 insurance carriers
“Clients frequently describe my style as direct, deeply validating, and genuinely invested in moving them forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe the best care comes from building a genuine partnership and creating a treatment plan that fits your unique goals and lifestyle.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach to therapy is problem-solving and solution-focused. Applying and training you on techniques and ways that would help you to get "unstuck" and be able to resolve your problems of daily living and thrive in your school, work, and...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers
“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
“I believe therapy works best when clients feel safe, understood, and supported, while also being encouraged to grow.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I have extensive experience and background working with children, teens, adults, couples, families...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I take an active stance and help facilitate your own insight, adding a large dose of gentleness and compassion as well.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Participatory, Warm
Accepts 9 insurance carriers
“My style is active, empowering and affirming-- whether it be to help achieve recovery from an addiction or to gain freedom from the effects of a trauma.”
Depression, Grief or loss, PTSD, Substance use / addiction, Trauma
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I'm a licensed therapist, songwriter, and former middle school teacher who works with educators, helpers, and creatives who feel overwhelmed or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
“I believe the best outcomes happen when patients feel heard, respected, and actively involved in their treatment decisions.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I apply a trauma-informed and attachment perspective as a way to help provide insights into their personal experiences.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face.”
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Ronnie Fernandez is a Clinical Therapist (LCSW), based out of Downey, CA. Ronnie offers individual therapy (in-person and online). As a husband and father to two young children, I understand that the roles at home and in the workplace have changed dramatically over the last few generations.
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in treating complex trauma across a wide range of functioning levels, from high functioning individuals navigating careers, relationships, and daily stressors to clients who may require stabilization and more intensive emotional support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
“I use a mix of DBT, EMDR, and IFS to help people explore the deeper layers of their story—especially around trauma, identity, and body image.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I am a clinically strong psychiatric nurse practitioner who prioritizes patient safety, ethical practice, and clear communication above all else.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Challenging, Creative, Inquisitive
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel like a place where you can show up fully as yourself, feel heard, and begin making meaningful changes at your own pace.”
Anxiety, Depression, ADD/ADHD, Family issues, Trauma
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is therapy should be client centered and feel like a normal conversation between two people.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.
I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“Play Therapy lets children communicate through play - toys are their words and play is their language.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Using a compassionate person-centered approach, I help clients gain insight into their thoughts, build effective coping skills, and work toward meaningful, lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
I’m a dual board-certified Psychiatric-Mental Health and Pediatric Nurse Practitioner dedicated to providing compassionate, integrative mental health care for children, teens, adults and older folks. My approach combines evidence-based medicine with mindfulness, somatic awareness, and trauma-informed therapy. I integrative treatment modalities such as Ketamine-Assisted Psychotherapy, EMDR and play/art/pet therapy. The care you will receive is collaborative, calming, and deeply human as we underlying patterns and life experiences that shape well-being.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
“My approach is warm, practical, and supportive, helping you better understand yourself while building simple, actionable steps forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“My goal is to help clients gain insight, develop emotional resilience, and move toward meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“With nine years of experience in the mental health field, I combine clinical expertise with an energetic and solution-oriented mindset.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
“My communication style is relaxed, friendly, and authentic. I often interject humor to help my clients feel comfortable.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My role is not to tell you who you are, but to walk alongside you and help you better understand yourself as you grow and heal.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
321 - 360 of 8,626 available therapists
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