Christine Featherstone

If you are looking for a therapist, you may be feeling anxious. How will I know if this one is the right fit? Why not give me a try and we can discuss this concern!

I have lead a full and diverse life which included active duty service; travel and devotion to assisting others developing their best selves. Raising children who were all diverse and unique in their own right, allowed me to develop empathy, acceptance and belief in one's ability to reach their goals. I focus on supporting clients to use their inner resources in overcoming challenges, understanding and recognizing areas of growth, to build resilience and a greater sense of wellbeing.

My approach to therapy is integrative in nature, which blends traditional psychiatric care with science-backed interventions that are patient-centered, supportive, and healing-oriented. This holistic approach considers people's spiritual, biological, psychological, and social needs. All without judgement. My approach is direct, always supportive, but never judging.

Feeling heard and not judged while developing a deeper understanding of their thoughts and emotions, practical tools and strategies to manage challenges, increased self-awareness, a safe space to explore difficult issues, and a sense of empowerment to make positive changes in their lives.