Anxiety and depression therapists and psychiatrists in Napa, CA

I’m a dual board-certified Psychiatric-Mental Health and Pediatric Nurse Practitioner dedicated to providing compassionate, integrative mental health care for children, teens, adults and older folks. My approach combines evidence-based medicine with mindfulness, somatic awareness, and trauma-informed therapy. I integrative treatment modalities such as Ketamine-Assisted Psychotherapy, EMDR and play/art/pet therapy. The care you will receive is collaborative, calming, and deeply human as we underlying patterns and life experiences that shape well-being.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in both mental health and critical care nursing. I’m calm, practical, and used to helping people through high-stress situations. I specialize in anxiety, depression, ADHD, and mood disorders. Reaching out for support takes great courage and I strive to create a space where you feel comfortable being yourself while we work together toward meaningful healing and growth.

Healing happens in relationships, and I take a collaborative, strengths-based approach, focusing on the whole family system. When one person struggles, it affects everyone. My approach is collaborative, relational, and strengths-based, prioritizing a safe space, unconditional positive regard, and a strong therapeutic alliance. I work with toddlers, children, adolescents, adults, parents, couples, and families. I help families navigate emotional and behavioral challenges and individuals seeking growth, connection, and healing.

I treat ADHD, OCD, Anxiety & Depression, Emotional Dysregulation & Adjustment Issues. I offer Child-Centered Play Therapy, Filial Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy for Goal-Oriented Change, Parent Support, & Family Therapy.

Every child deserves to feel seen, every parent deserves support, and every person deserves a space of hope and growth. Let’s work together to create lasting change.

Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

I'm a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in working with preteens, teens, young adults, and families navigating anxiety, trauma, identity, family conflict, and life transitions. I also work with couples on a private pay basis.

Are you struggling with depression, anxiety, low motivation and self-esteem, relationship issues, or simply just feeling stuck in life? Maybe you don't know how to describe how you're feeling yet. Together we can find the spark to make the changes you desire, get you feeling like yourself again, or figure out who you truly are.

Most of us would like to feel closer to those we love and overcome obstacles to personal growth. However, we often get stuck in patterns of relating and behaviors that fall short of what we truly desire. My passion is to see people find healing and experience growth as individuals and in their personal relationships.

Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.

I strive to create a comfortable environment where you feel safe to be your true self. Im here as a trusted partner that you can confide in, but also to challenge you and help you grow. I often will give you homework/activities /reflections/ to focus on in-between sessions.

You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning important facets of your identity, or wondering how to locate and uproot the seeds of painful and complicated emotions. Perhaps you are curious about navigating a different type of relational structure with your loved ones, or you may be feeling stuck with a particular challenge in the way you connect to others. My role as a therapist is to provide support and facilitate insight that will allow you to work toward your personal goals.

I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.

As a trauma-informed therapist, I'm passionate about helping people navigate the deep impacts of trauma, anxiety, and depression. I understand how overwhelming it can feel to carry the weight of painful experiences while trying to function in daily life.

I believe healing happens not by "fixing" people, but by reconnecting you with your inner strength and resilience.

Whether you're struggling with persistent anxiety, feelings of sadness, or the lasting effects of trauma, I will tailor each session to your unique needs and pace.

Great to meet you! Taking the first step toward caring for your mental health can feel overwhelming, so I'm glad you're here. I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 13 years of experience helping adolescents and adults navigate anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health concerns. My approach is compassionate, collaborative, and personalized, and I strive to create a safe, judgment-free space where you feel heard, supported, and empowered to reach your goals.