Anxiety and depression therapists and psychiatrists in Napa, CA

Hello I’m Christine Lam, a licensed clinical counselor based in California. I specialize in helping individuals better understand themselves, navigate life’s challenges, and create meaningful, lasting change. One phrase you’ll often hear me say in therapy is, “You are the expert on your own life.” By that, I mean that you bring the lived experiences, insights, and wisdom that come from being you. My role is not to tell you who you are or what you should do, but to serve as a collaborative guide - helping you make sense of your experiences, emotions, and patterns in a space free from judgment, expectations, or performance. My goal is to create an environment where you feel fully seen, understood, and welcomed exactly as you are.

With over 10 years of experience working with youth and families in the mental health field, I specialize in supporting teens and young adults as they navigate anxiety, depression, and life transitions. I also bring a unique understanding of the pressures and experiences of student-athletes. I recognize the mental and emotional demands that come with striving for success—both on and off the field. Whether you're navigating performance anxiety, identity beyond sport, injury recovery, or balancing academics and athletics, I’m here to support your full journey, not just your performance.

I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.

As a Licensed Clinical Social Worker, I see people as more than their symptoms. I offer a safe, nonjudgmental space to validate lived experiences. Together, we work through anxiety, depression, grief, and life’s challenges.

Akpengbe, DNP, earned a doctorate at Brandman University in California and a Master’s degree in science at Walden University in Minnesota, certified to provide medical and psychiatric needs in California. With 17 years of experience in mental health and medical care since 2005.

If you feel burdened trying to reach a provider or think you need to be heard by a provider. he has an answer to these constraints, with knowledge of medication management for anxiety, depression, and mood,

Hi, I'm Dr. Chigozie Jones Onuh, I hold a Doctor of Nursing Practice degree. Also. I'm a compassionate and skilled Psychiatric Nurse Practitioner. I serve clients across all ages and demographics. I have experience in treating clients with Depression, PTSD, Generalized Anxiety Disorders, Schizophrenia, Mood disorders, Substance use disorders, and other psychiatric related issues.