Couples therapists in Napa, CA

I'm a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in working with preteens, teens, young adults, and families navigating anxiety, trauma, identity, family conflict, and life transitions. I also work with couples on a private pay basis.

Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.

Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.

You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning important facets of your identity, or wondering how to locate and uproot the seeds of painful and complicated emotions. Perhaps you are curious about navigating a different type of relational structure with your loved ones, or you may be feeling stuck with a particular challenge in the way you connect to others. My role as a therapist is to provide support and facilitate insight that will allow you to work toward your personal goals.

I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.

Client should know that I am a professional writer with a wide array of subjects of interest that I study and write about. They include theology, history, belief systems, sociology, science including biology and most of all on philosophy. I think that these various subject areas contribute to our understanding of the whole person/client and is a great help in revealing to us the psychology that drives human behavior My approach to is evidence based relying on research as the guiding principal.

I offer a space where rigorous thinking and genuine connection work together. I draw on psychoeducation and clinical reasoning to help adults make sense of complex patterns in their relationships, identities, and the systems that shape daily life. I see clients remotely throughout California and Nevada, with one goal: moving you from insight to sustainable progress.

I specialize in supporting people who feel overwhelmed by anxiety, depression, stress, ADHD, trauma, life transitions and much more. I have extensive experience working with high acuity teens, and I also work with adults of all ages who are navigating imbalance, self-acceptance uncertainty, or emotional overload. I support parents who need guidance in understanding their child’s needs or simply a calm place to process their own feelings. No matter your age or background, if you are struggling to find balance and peace in life, I am here to help.

My approach begins with the belief that life poses great challenges for all of us. Through these challenges, we develop adaptive patterns that may help us survive but can also bring disharmony. I aim to help you bring awareness to these patterns, loosen their grip, and reshape them so you can find greater balance and harmony in your relationship with yourself, others, and the world.

I’m a Licensed Marriage and Family Therapist with experience working in school-based and community mental health settings, supporting children, teens, young adults, adults, and families through a wide range of emotional and relational challenges.

I specialize in working with anxiety, self-esteem struggles, emotional regulation, life transitions, relationship stress, and school-related challenges. My experience working closely with youth and families has deeply shaped the way I understand emotional development, family dynamics, and the importance of feeling seen, supported, and connected.

Clients often describe me as warm, approachable, engaging, and easy to talk to. I believe therapy should feel human, collaborative, and supportive — not cold or overly clinical. My goal is to create a space where you can show up exactly as you are while feeling safe enough to grow, heal, and better understand yourself.

I’m Maria, and I am a Licensed Marriage and Family Therapist with over twelve years of experience working with families, children, and adults. My work has focused on breaking generational cycles of trauma and navigating challenging life transitions. In my work I have supported individuals and families through growing up, raising their children, and bringing healing and harmony into the home. I am deeply passionate about helping others on their journeys toward personal growth and a better quality of life and consider it a gift to be an agent of change.

In addition to my clinical work, I am also a working mother of a college student and clinically supervise and train other clinicians. This experience gives me a unique perspective and understanding on navigating life transitions and balancing multiple roles.

My approach is warm, affirmative, and solution-oriented – with some humor mixed in. While it can feel intimidating to take that first step, if you are ready, I can guide you in finding areas of strength while also challenging areas for growth in a compassionate way. Together we can work toward healing in a safe environment and create positive change to improve your quality of life.