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Headshot of Raquel Neal, LCSW

Raquel Neal

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, Identity issues
  • Individual therapy

Great to meet you!

Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.

My approach to therapy

I believe healing happens in the presence of connection, understanding, and trust. My approach is rooted in warmth, authenticity, and deep respect for your lived experiences. My practice blends evidence-based modalities like Solution-Focused and Cognitive Behavioral Therapy (CBT) with holistic, person-centered healing.

What you can expect from me

The first session is where we will connect, reflect, and explore how we want to partner together. It’s essential you have an opportunity to ask me questions and share what you think is important for me to know on day one. I would also love to hear some of your stories, what brought you to show up for yourself today, and what you want to accomplish.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Affirming, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Hayward
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Identity issues
  • More specialties
    Family issues, Stress management, Anger management, Cultural & ethnic issues
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Art Therapy, Strength-Based, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English