Hi, I'm Dr. Jose-Antonio Aguilar, a licensed psychologist who works with adults and couples. I help people better understand themselves, their relationships, and the patterns that may be keeping them stuck. My approach is warm, supportive, and nonjudgmental, and I aim to create a space where you can be yourself and feel genuinely understood.
I use approaches including psychodynamic therapy, EMDR, and parts work, and I tailor therapy to your unique needs and goals. If alcohol or substance use is part of your story, I take a compassionate, harm reduction approach that focuses on understanding rather than judgment.
Our first session is a space to get to know each other and talk about what brings you to therapy. We’ll explore what’s been challenging and what you’d like to change. You don’t need any answers ahead of time. We’ll begin making sense of it together.
