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Find a therapist in Arcata, CA — covered by insurance

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Top therapists in Arcata, CA accepting new patients

Arcata's vibrant communities deserve accessible mental health care. Our network of 8,350 providers serves the Plaza, Bayview, and surrounding neighborhoods with flexible scheduling and free initial consultations. Work with your insurance to focus on your wellbeing, not costs.

Nicola Wilson

Nicola Wilson

Therapist

Virtual & in-person • 6.2 mi away • Eureka, CA


“I use a reflective listening approach to therapy and empower my clients with information about brain chemistry and functioning.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Allan Daniel

Allan Daniel

Therapist

Virtual & in-person • 7.2 mi away • Eureka, CA


I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.

ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shona Baum

Shona Baum

Therapist

Virtual & in-person • <1 mi away • Arcata, CA


“I often start with short-term goal-driven therapeutic approaches but have found that working to help clients get where they want to go may evolve into a longer journey of self-discovery.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Myesha Dunn

Myesha Dunn

Therapist

Virtual • California


“Life is hard and we all need support and a place where we feel safe and accepted to work through the changes and transitions that life brings.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Neydi Tovar

Neydi Tovar

Therapist

Virtual • California


Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aiyao Ouyang

Aiyao Ouyang

Therapist

Virtual • California


“My style is warm, grounded, and collaborative. I believe therapy should feel like a space where you can be honest, understood, and supported while also being gently challenged toward growth.”
Anxiety, Depression, Stress management, Trauma
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Ligia Hernandez

Ligia Hernandez

Therapist

Virtual • California


I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
AJ (Amberle J) Wagner

AJ (Amberle J) Wagner

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, so I approach each session with curiosity, collaboration, and respect for your unique experiences.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Adenike (Nikky) Ogunleye

Adenike (Nikky) Ogunleye

Psychiatric Mental Health NP

Virtual • California


“I don't see you as just a case, but as a unique individual deserving of respect, understanding, and compassionate care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Andrea Lapinski

Andrea Lapinski

Therapist

Virtual • Pasadena, CA


I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Sarina Sandoval

Sarina Sandoval

Therapist

Virtual • California


“I recognize that opening up during pregnancy or postpartum can feel especially vulnerable, particularly when there's fear of being judged or not feeling like the parent you "should" be.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kamika Mason

Kamika Mason

Therapist

Virtual • California


“I like to meet my clients where they are at, meaning whatever they want to work on a that moment we can.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Nathan Silverman

Nathan Silverman

Therapist

Virtual • California


“In most cases, what appears to be a flaw is neither simple nor inherent, but in time, reveals itself as an intelligible response, an adaptation to something rather than a deficiency or a brokenness.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Challenging, Creative, Warm
Accepts 8 insurance carriers
Patricia Riley

Patricia Riley

Therapist

Virtual • California


“I believe in each individual's right to self determination. Life can have multiple challenges, but with a thoughtful approaches it can reduce the power over us the challenges can have.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Beth Brown

Beth Brown

Therapist

Virtual • Palo Alto, CA


“I am interested in meeting you wherever you are in your present experience and supporting your own rhythm and pacing.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Daniel Mai

Dr. Daniel Mai

Psychologist

Virtual • California


“My approach is integrative and tailored to each person's needs, with attention to culture, identity, and the broader context shaping their experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Vanessa Glatt

Vanessa Glatt

Therapist

Virtual & in-person • Los Angeles, CA


“I believe that everyone has the potential for growth and change, and that therapy can help unlock that potential.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Dr. Sean Meyer

Dr. Sean Meyer

Therapist

Virtual • California


“I'm a firm believer that my client should be able to walk away from each session with some new insight into their challenge(s) or at the very least, a new coping strategy to make things a little more bearable.”
Anxiety, Depression, LGBTQIA+, Men's issues, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Yamileth Rivas

Yamileth Rivas

Therapist

Virtual • California


“I am impassioned about accompanying others on their journey toward mental health and wellness. I focus on meeting clients where they are and transmitting my care.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
James Milner

James Milner

Therapist

Virtual • California


“Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elianora Adamian

Elianora Adamian

Therapist

Virtual • California


“I use evidence-based approaches tailored to each client's unique needs and goals, helping them navigate stress, life transitions, relationship concerns, and emotional challenges while working toward meaningful, lasting change.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erika Martinez Sandoval

Erika Martinez Sandoval

Therapist

Virtual • California


“My therapeutic approach is warm and collaborative. I work to create a safe, supportive environment where my clients can explore their story, strengthen their resilience, and find new opportunities to thrive.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jasmin Vilchis

Jasmin Vilchis

Therapist

Virtual • California


“I love working with career driven individuals managing the stress of their daily lives, including marriage, family, and children.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Hanh Truong

Dr. Hanh Truong

Therapist

Virtual • California


“As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Josho Malfavon

Josho Malfavon

Therapist

Virtual • California


“I integrate experiential techniques, IFS, and EMDR to help you process trauma and grief in a deeper, more meaningful way.”
Anger management, End of life care, Grief or loss, Men's issues, PTSD
Challenging, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Juan Zapatel

Juan Zapatel

Therapist

Virtual • California


“My role is to support you in a safe, non‐judgmental space where we can explore what you're going through and work toward the changes you want.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Warm
Accepts 10 insurance carriers
Tamieka Hamilton

Tamieka Hamilton

Therapist

Virtual • California


Support throughout life, especially during life transitions, is critical yet often hard to find. Family and friends may be unavailable or simply not understand. Furthermore, guilt, shame and overwhelm can complicate navigating transitions, whether due to a significant loss, medical diagnosis, new beginnings or a host of other reasons.

I am a licensed mental health therapist who is well versed in providing support to diverse individuals working through life transitions including the immense pain and harsh reality that grief and loss can bring. I am also a trained perinatal mental health therapist with a passion for providing support during preconception, pregnancy, postpartum and beyond.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heather Caldwell

Heather Caldwell

Therapist

Virtual • California


“I help individuals navigate ADHD, anxiety, depression, life transitions, self-critical thoughts, and the feeling of being stuck or disconnected from what matters most.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Direct, Participatory, Warm
Accepts 4 insurance carriers
Dr. Diana Ukpong

Dr. Diana Ukpong

Psychiatric Mental Health NP

Virtual • California


“My mission is to provide a holistic and personalized approach to mental health care, ensuring that every client has a unique and meaningful experience...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Theresa Jones

Theresa Jones

Therapist

Virtual • California


I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jacqueline Finley

Jacqueline Finley

Psychiatric Mental Health NP

Virtual • California


“You should know that when you sit across from me—whether in person or virtually—you are entering a space where you don't have to perform, explain yourself perfectly, or be "strong."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Carie Ann Ylanan

Carie Ann Ylanan

Psychiatric Mental Health NP

Virtual & in-person • San Francisco, CA


“My goal is to create a safe and supportive space where you feel heard, understood, and empowered in your pursuit of wellness.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
William Hernandez

William Hernandez

Psychiatric Mental Health NP

Virtual • California


“Working together is a reflective and collaborative process that attends to both symptoms and the deeper patterns that shape your emotional life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yu-Ning Lin

Yu-Ning Lin

Psychiatric Mental Health NP

Virtual • California


“I'm an empathetic listener who believes in fully understanding my client in order to customize effective strategies individually.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
Dr. Emily House

Dr. Emily House

Therapist

Virtual • California


“I aim to create a space grounded in empathy, safety, curiosity, and trust, where you can show up as you are without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Lisa Friedman

Lisa Friedman

Therapist

Virtual • California


“I believe that you already have information as to what will help you in your journey. It is my job to help you get to the answers...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
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About our therapists serving Arcata, CA

Number of therapists serving Arcata, CA
There are over 8,359 therapists in Arcata, CA accepting new patients.
8,359+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 98%Aetna
  • 80%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Arcata, CA

Searching for therapists in Arcata starts with understanding what kind of support fits your needs. You may be looking for care related to anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for someone whose listed specialties, training, and approach match what you want to work on. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.

Arcata is a smaller city, so local in-person availability may be more limited than in larger nearby areas like Eureka or other parts of Humboldt County. Virtual therapy can expand your options while keeping care connected to California-licensed therapists. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can also help you understand a therapist’s communication style, session structure, and areas of focus.

Therapy in Arcata can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway makes it easier to compare therapists, review estimated out-of-pocket costs, and book directly when you’re ready. Nationally, Headway partners with 70+ insurance plans, and you can confirm coverage for your specific plan and location before booking.

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1 Cost may vary based on your location, age, and insurance coverage.