

Arcata's vibrant communities deserve accessible mental health care. Our network of 8,115 providers serves the Plaza, Bayview, and surrounding neighborhoods with flexible scheduling and free initial consultations. Work with your insurance to focus on your wellbeing, not costs.
I am Licensed MFT and I have been in the field for twenty plus years. I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.
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My goal is to create safety, trust, and openness on your path to healing. I have been practicing for over 10 years and firmly believe that wellness is your investment in yourself.
Mi objetivo es generar seguridad, confianza y sinceridad en tu camino hacia la sanación. He estado ejerciendo la profesión durante más de 10 años y creo firmemente que el bienestar es una inversión en ti mismo.
I create a safe and non-judgmental space for you to heal and share your pain. I am a Licensed Marriage and Family Therapist and a Certified Substance Abuse Counselor. I have 18 years of experience (pre-licensure & licensed) working in various crisis facilities, rehabilitation centers, outpatient clinics, and telehealth settings, serving a diverse range of teens, adults, and couples. I’m comfortable dealing with people experiencing crisis, addiction, mood disorders, trauma, and relationship problems.
I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained. I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.
CSUB BA Psychology 2002
CSUB Master of Social Work 2004
Welcome. You are giving your self the gift of therapy and you are in good hands. You will learn a lot and enjoy our time together.
I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.
I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.
I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.
Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.
Hi, I’m Aimara, a Licensed Marriage and Family Therapist passionate about supporting others in their healing. I believe that while life can bring heavy challenges, no one has to navigate them alone. With a background in Clinical Psychology and experience in community & school-based mental health, I’ve dedicated my practice to helping children, teens, young-adults, and families find their footing during life’s most transitional moments. My goal is to create a space where you feel truly heard & together, we’ll look at the whole picture of your life to build the insight you need to move forward with confidence.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding a therapist in Arcata starts with getting clear on the type of care you're looking for. Providers in the Humboldt County area offer support for a range of concerns — from anxiety and depression to trauma, relationship issues, and life transitions. Look for a licensed provider (such as an LMFT, LCSW, LPCC, or psychologist) whose specialty and approach match what you need. Reading a provider's bio can help you understand their style before you reach out.
Because Arcata is a smaller community, the number of in-person providers may be more limited than in larger California cities. Virtual therapy can expand your options significantly, connecting you with licensed California providers who may be a strong fit even if they're located outside Humboldt County. Many providers on Headway offer both in-person and virtual sessions, so you can choose what works best for your schedule and preferences.
Therapy in California can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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