

Struggling with concentration, procrastination, or impulse control? Headway connects San Francisco residents with neurodiversity-affirming providers who specialize in ADHD through mindfulness-based interventions, cognitive restructuring, and personalized productivity strategies to help you thrive.
I have experience working with a wide range of clients and disorders, ranging from children to older adults across various cultures and occupations. I focus mainly on helping clients through trauma, ADHD difficulties, and sexual issues.
As a mature therapist with more than 35 years of experience, I bring both professional expertise and the wisdom that comes from a lifetime of helping people navigate life's challenges. I have extensive experience working with anxiety, trauma, grief, relationship difficulties, and life transitions.
I believe that every person has the capacity to heal and grow. I work comfortably with people from diverse cultural, spiritual, and socioeconomic backgrounds and strive to create a warm, respectful environment where clients feel safe, heard, and genuinely understood. I love my work and consider it a privilege to walk alongside people as they create healthier, more meaningful lives.
I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.
I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication, therapy, or both, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
I’m a Licensed Clinical Social Worker with over 25 years of experience in the mental health field, and I currently offer therapy services in Northern California.
My approach is grounded in compassion, collaboration, and respect for your unique journey. I draw from evidence-based practices, including cognitive behavioral therapy and solution-focused strategies, always with the intention of helping you tap into your own strengths and inner resilience.
In our work together, I often integrate mindfulness practices and positive psychology techniques to support your overall well-being—emotionally, mentally, and even physically.
Whether you're navigating a life transition, working through challenges, or simply seeking a space to grow, I’m here to support you with empathy, practical tools, and a deep belief in your capacity to thrive.
I'm an open minded individual and welcome any topics in treatment
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My Training
I am a licensed clinical psychologist and a graduate of the PGSP–Stanford Psy.D. Consortium, a program known for its rigorous academic training and emphasis on evidence-based care. There, I received instruction and mentorship from some of the leading clinicians and researchers in the country. My practice draws on specialized training and extensive experience in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) for couples, and comprehensive psychological assessment.
My Approach to Therapy
My clinical approach is focused, compassionate, and results-oriented. I work actively with clients to identify what’s holding them back, and to build the tools and insight needed to move forward with clarity and confidence. For individuals, I use CBT to help shift unhelpful thought and behavior patterns. For couples, I use EFT to deepen emotional connection, improve communication, and restore trust. Whether I’m working with a client facing anxiety, burnout, or relationship conflict, my aim is always the same: to help you reconnect with your strength, values, and capacity for meaningful change.
My Professional Background
Before becoming a psychologist, I served as a U.S. Marine Corps officer, including deployments to Iraq and Afghanistan. Leading diverse teams in high-stress environments taught me how to connect across differences—with people of all backgrounds, beliefs, and personalities. That experience continues to shape my work today. I bring a grounded, nonjudgmental presence to therapy, and I take seriously the responsibility of earning each client’s trust. My passion—both then and now—is helping individuals become the strongest, most authentic version of themselves.
Are you tired of feeling stuck in the same cycles of anxiety, depression, or conflict that keep you from feeling truly present in your life? I help individuals and couples who are ready for change—whether you're navigating mood disorders, relationship struggles, or intense family issues. With a strong background in anger management and addressing complex topics like sexual disorders, I offer a safe, confidential space to work through challenges. As a parent and a grandmother, and having served as a child custody mediator, I bring a wealth of real-world experience to issues like co-parenting and visitation planning. I also specialize in empowering women who are survivors of domestic violence, helping you move from a place of survival to one of strength and stability. Let's work together to create the sustainable change you deserve.
Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.
I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding ADHD therapists in San Francisco starts with knowing what kind of support fits your needs. Therapists can help with executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, procrastination, focus, organization, and related concerns like anxiety or depression. A psychiatrist for ADHD can support medication management, while a psychologist may offer ADHD evaluation or testing. Some people work with a therapist, a prescriber, or both. If you’re searching for an ADHD therapist for adults, pediatric ADHD support, or a therapist for ADHD in women, look for those details in each therapist’s listed specialties and bio.
San Francisco has many therapists across neighborhoods like the Mission, SoMa, the Richmond, and Pacific Heights, which can make it harder to narrow your options. Consider whether an in-person office works with your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. Since anxiety and depression can also appear alongside ADHD, it helps to choose a therapist with experience in ADHD and related concerns. Before booking, review each bio for approach, appointment availability, session style, and whether a free phone consultation is offered.
Therapy in San Francisco can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for ADHD therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. From there, you can compare therapists, choose the format that fits your schedule, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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