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ADHD therapists and psychiatrists in San Diego, CA

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Top ADHD therapists and psychiatrists in San Diego, CA

Managing ADHD in San Diego is accessible with Headway's network of 3,894 licensed providers offering executive function coaching, time management training, and practical strategies for focus and organization. Sessions available virtually or in-person help address concentration problems, procrastination, and impulse control through evidence-based support.

Jareny Horowitz

Jareny Horowitz

Therapist

Virtual & in-person • 1.4 mi away • Coronado, CA


“I believe that you are the ultimate expert in your own life, and my role is to walk alongside you as we navigate the cycles that keep you feeling stuck.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Theresa Russell

Theresa Russell

Therapist

Virtual & in-person • 1.7 mi away • San Diego, CA


“In our work, we slow things down and listen more closely—to your body, your emotions, and your intuition.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • 1.8 mi away • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Danika Pflueger - Porta Verum Psychotherapy Services

Danika Pflueger - Porta Verum Psychotherapy Services

Therapist

Virtual & in-person • 2.3 mi away • San Diego, CA


A lot of young men grow up getting the message that they're supposed to have it handled — keep it together, don't make it a big deal, figure it out on your own. So when anxiety, anger, low motivation, or just feeling lost starts piling up, reaching out for help can feel like the last thing they'd want to do. If that's you, or if you're a parent watching your son struggle and shut down, I get it — and I can help.

I'm a Licensed Clinical Social Worker, and I work primarily with teenage boys and young men. I've spent years working with guys in some of the hardest settings there are — residential treatment, high-acuity programs, and intensive work helping young men take an honest look at their choices, their patterns, and who they want to become. That experience taught me how to actually connect with someone who doesn't necessarily want to be in therapy, and how to make this feel less like a lecture and more like a real conversation.

My style is warm but direct, and I don't think therapy has to be heavy or stiff to work. I'll meet you exactly where you are — no judgment, no pressure to have it figured out — and we'll get into the real stuff at a pace that feels right. I also work with adults navigating anxiety, life transitions, and figuring out who they are, bringing that same grounded, real presence to the work.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alvaro Quesada

Alvaro Quesada

Therapist

Virtual & in-person • 3 mi away • San Diego, CA


“I am an eclectic therapist, integrating techniques from different therapeutic approaches to best meet the unique needs of each client.”
ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away • San Diego, CA


“I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Holistic
Accepts 9 insurance carriers
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained. I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Nuri Alberga

Nuri Alberga

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, or ADHD when medications haven't worked well or have caused unwanted side effects.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Shanelle Johnson

Shanelle Johnson

Therapist

Virtual & in-person • 4.5 mi away • San Diego, CA


“I show up 100% authentic to who I am with the hopes that that give you permission to show up 100% authentic to who I am.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Mark Raskin

Mark Raskin

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“Mark is a supportive, perceptive and skilled therapist, offering a safe therapeutic space, and capable of being fully present with his clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 6.9 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Sisi Yu

Sisi Yu

Psychologist

Virtual & in-person • 7.3 mi away • San Diego, CA


“Many of my clients are high-achieving teens and adults who feel overwhelmed by anxiety, burnout, or patterns around alcohol or substance use.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Margie Martin

Margie Martin

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dora Cuiriz

Dora Cuiriz

Therapist

Virtual & in-person • 7.8 mi away • Chula Vista, CA


Hi, I'm Dora, a licensed therapist with extensive experience working with a diverse range of populations, including teens, young adults, parents, and adults facing multiple life changes. I have training in DBT, Incredible Years parenting, and holistic approaches.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Ethan Messer

Ethan Messer

Therapist

In-person • 8.7 mi away • La Mesa, CA


“My approach to therapy is relational, and combines cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Energetic, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dennis Le

Dennis Le

Therapist

Virtual & in-person • 8.7 mi away • La Mesa, CA


“I am passionate about working for people of color in particular Asian folks as they're not many of us as therapists available.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Ashley Quiroz

Ashley Quiroz

Psychologist

Virtual & in-person • 4 mi away • San Diego, CA


“With over fifteen years of clinical experience, I focus on individual, couples, and family therapy for adults 18 and older.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 7 mi away • Chula Vista, CA


I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Wendy Mendoza

Wendy Mendoza

Therapist

Virtual & in-person • 11 mi away • La Jolla, CA


I offer a genuine, welcoming, and supportive therapeutic space, balancing warmth with a direct and honest approach to help clients create meaningful change. I strive to be understanding and collaborative, meeting clients where they are while supporting growth.

I have over five years of clinical experience working across a variety of settings, including county social programs, community mental health, pediatric hospital- Rady Children’s Hospital, and specialized group practices serving BIPOC communities and children, youth, and families. Currently, I work in a practice focused on supporting children and youth with ADHD and anxiety, as well as parents through parent coaching and family-based care.

I am trained in evidence-based modalities including CBT, DBT, ACT, PMT, TF-CBT, STAND, SPACE, and PCIT, and I tailor treatment to each client’s unique needs and strengths.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 12 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Roger Brian Storrs

Dr. Roger Brian Storrs

Psychologist

In-person • 14 mi away • San Diego, CA


“The foundation of my training comes from Neo-Freudian thinking and practice, holding an optimistic view of personality development.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • 17 mi away • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Keegan Starr

Keegan Starr

Therapist

Virtual & in-person • 16 mi away • El Cajon, CA


“My style is warm, down-to-earth, and collaborative. I focus on building a strong therapeutic relationship while integrating practical tools, emotional insight, and structure.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Katelyn Brady

Katelyn Brady

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Solana Beach, CA


“I am a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) with a special focus on perinatal psychiatry and women's mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Sean Harris

Dr. Sean Harris

Psychologist

Virtual & in-person • 22 mi away • Cardiff, CA


“My approach to therapy is client-centered and collaborative, focusing on integrating Dialectical Behavior Therapy (DBT) principles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Marino-Kibbee

Jennifer Marino-Kibbee

Therapist

Virtual & in-person • 24 mi away • Encinitas, CA


“I strive to create a safe and affirming space where you feel comfortable enough to open up and begin to trust in the relationship we're developing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Megan Houseknecht

Dr. Megan Houseknecht

Psychologist

Virtual & in-person • 26 mi away • Alpine, CA


“I teach strategies for emotional resilience and coping confidence and promote healing from traumatic experiences.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Direct, Warm
Accepts 13 insurance carriers
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Elizabeth Hartman

Elizabeth Hartman

Therapist

Virtual & in-person • Columbia, CA


“I am compassionate, empathic, I have been working in the field of mental health since 1991, I am understanding and accepting of all the people I work with.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Praveen Bodakunta

Praveen Bodakunta

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I'm a U.S. Army veteran and board-certified psychiatric practitioner through ANCC with over 15 years of clinical experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Angelica Del Villar

Angelica Del Villar

Therapist

Virtual • California


“I am especially passionate about supporting women and caregivers who often spend so much time caring for others that they forget to care for themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Coccaro

Ashley Coccaro

Therapist

Virtual • California


“My goal is to walk alongside you, offering encouragement and practical tools to help you cope in healthy ways while reminding you that you're not alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Sheldon Cohen

Sheldon Cohen

Therapist

Virtual • California


“I've been in the mental health field since 2015 and have had the privilege of working with many different populations and settings—from residential programs to PHP and IOP levels of care.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I provide a safe and supportive space where clients can openly discuss their concerns while working collaboratively toward healing, balance, and personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in San Diego

Finding ADHD therapists in San Diego starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function, planning, time management, emotional regulation, or cognitive behavioral therapy for ADHD. Medication management is a separate type of care offered by psychiatrists and other qualified prescribers, and some people look for therapy, medication support, or both. Adult ADHD and pediatric ADHD can also call for different experience, so it helps to look for a therapist whose listed specialties match your age, goals, and day-to-day concerns.

San Diego has many ADHD therapists across neighborhoods like Hillcrest, North Park, La Jolla, Mission Valley, and Downtown, which can make narrowing your search take more time. Consider practical fit alongside specialty, including appointment availability, whether the therapist offers in-person or virtual sessions, and whether they have experience with concerns that often appear alongside ADHD, such as anxiety or depression. Reading therapist bios can help you understand their approach, communication style, and whether they mention ADHD testing, ADHD evaluation, or support for diagnosis-related questions.

ADHD therapy in San Diego can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you search for therapists who are accepting new patients, review estimated out-of-pocket costs before booking, and compare virtual and in-person options. You can browse therapist profiles, check fit, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.