

Manage ADHD symptoms like difficulty concentrating, impulse control challenges, and disorganization with evidence-based support from 3,866 licensed providers in San Jose. Headway offers executive function coaching, medication management, and mindfulness-based interventions to help you build practical strategies for focus and productivity.
I'm an open minded individual and welcome any topics in treatment
Being a therapist and helping people overcome feelings of isolation and conflict is one of my life's greatest joys. I specialize in helping individuals, families, and couples work through depression, anxiety, grief, and relationship issues. I also provide critical assistance through domestic violence and rape counselling. It is important to me to help patients along on their journey through professional, evidence based counselling.
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My Training
I am a licensed clinical psychologist and a graduate of the PGSP–Stanford Psy.D. Consortium, a program known for its rigorous academic training and emphasis on evidence-based care. There, I received instruction and mentorship from some of the leading clinicians and researchers in the country. My practice draws on specialized training and extensive experience in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) for couples, and comprehensive psychological assessment.
My Approach to Therapy
My clinical approach is focused, compassionate, and results-oriented. I work actively with clients to identify what’s holding them back, and to build the tools and insight needed to move forward with clarity and confidence. For individuals, I use CBT to help shift unhelpful thought and behavior patterns. For couples, I use EFT to deepen emotional connection, improve communication, and restore trust. Whether I’m working with a client facing anxiety, burnout, or relationship conflict, my aim is always the same: to help you reconnect with your strength, values, and capacity for meaningful change.
My Professional Background
Before becoming a psychologist, I served as a U.S. Marine Corps officer, including deployments to Iraq and Afghanistan. Leading diverse teams in high-stress environments taught me how to connect across differences—with people of all backgrounds, beliefs, and personalities. That experience continues to shape my work today. I bring a grounded, nonjudgmental presence to therapy, and I take seriously the responsibility of earning each client’s trust. My passion—both then and now—is helping individuals become the strongest, most authentic version of themselves.
Pregnant or a new mom and find yourself saying, "I need sleep and I can't stop thinking about all this!", "What is something happens?", "No one else can take care of my baby better than I". Does your child or teen struggle with stress and worry? If this is you, you are not alone. Your day does not have to be filled with countless hours of worry or uncertainty. Schedule a consultation today and let's get brighter days ahead! This space if for you!
My approach is warm, collaborative, and grounded in real-life understanding. I’m not only a clinician—I’m also someone who has personally experienced anxiety, panic, and grief. I believe deeply in the resilience of the human spirit and the possibility for meaningful change.
Parents often find comfort in learning more about their child’s development while gaining practical tools to support them at home. Children benefit from a safe, engaging play space where they can express themselves and grow.
If you're ready to feel more connected, confident, and supported, I invite you to take the next step. Schedule a consultation today, and let’s begin your journey toward hope and transformation.
I have experience working with a wide range of clients and disorders, ranging from children to older adults across various cultures and occupations. I focus mainly on helping clients through trauma, ADHD difficulties, and sexual issues.
Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.
I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.
We all have moments in our lives when we may feel overwhelmed, stressed, anxious, or simply in need of extra support in reaching a balanced life. I am here to work with you on overcoming some of life’s biggest challenges. My experience has been with a focus on improving your overall quality of life. Collaboratively, I work with my clients to help them heal from the effects of trauma, work through grief and loss, life transitions, depression, anxiety, parenting struggles or relationship issues. I also have experience in helping parents and children who are managing early childhood development or ADHD concerns.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication, therapy, or both, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.
Dr. Margaret Chao is a licensed clinical psychologist with over 15 years of experience working in the field of psychology. She received her doctorate in Clinical Psychology with an emphasis in Health Psychology. She specializes in working with high achievement oriented professionals navigating important life transitions, career decisions, romantic relationships, friendships, and adjustment to change.
I believe every relationship holds the capacity to heal, grow, and transform. If you’ve found your way here, it probably means you’re ready for change. You don’t have to face it alone. My passion is helping couples break free from painful cycles, rebuild trust, and rediscover the closeness that first brought them together. Clients often tell me that what makes my work different is the balance of honesty and compassion I bring into the room. I won’t shy away from the hard truths, but I deliver them with care and a deep commitment to helping you thrive.
Healthy relationships don't happen by accident—they're built through understanding, communication, and the willingness to grow. Whether you're struggling with anxiety, feeling disconnected from your partner, navigating relationship conflict, or facing intimacy concerns, you don't have to work through it alone.
I'm a Licensed Marriage and Family Therapist with a Master's degree from Pepperdine University, and I specialize in helping adults and couples create healthier relationships with themselves and the people they love. My approach is warm, collaborative, and nonjudgmental while also being practical and goal-oriented. I believe lasting change happens when clients feel genuinely understood while also being challenged to grow.
Together we'll identify the patterns that keep you feeling stuck, strengthen communication, develop practical coping skills, and build deeper emotional and relational connection. Whether you're working through anxiety, depression, relationship challenges, or questions surrounding intimacy, my goal is to help you leave therapy feeling more confident, connected, and equipped to create meaningful change.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a professional degree. I provide compassionate, evidence-based mental health care for children and adults, partnering with each patient to understand their needs and develop a thoughtful treatment plan. I provide psychiatric care for patients of all ages. Children, adolescents, and adults are welcome.
I offer psychiatric evaluations and medication management through convenient telehealth appointments, allowing you to receive care from the comfort of your home.
For ADHD care, I provide screening and testing before beginning treatment. When appropriate, both stimulant and non-stimulant medication options may be considered as part of an individualized treatment plan.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist or psychiatrist in San Jose starts with understanding what kind of support you need. Some people explore talk therapy approaches, such as cognitive behavioral therapy (CBT), to work on coping strategies for focus, time management, and emotional regulation with a qualified provider. Others may want to explore medication management with a psychiatrist. Many providers offer both virtual and in-person sessions, so you can choose what works with your schedule — whether you're in downtown San Jose, Campbell, Milpitas, or elsewhere in the South Bay.
With so many providers in the area, narrowing your options can feel like a project in itself. Consider what matters most: a provider who works with adults, children, or teens; someone with specific ADHD training; or a therapist whose communication style feels like a good match. Reading a provider's bio before booking can give you a clearer sense of their approach and what to expect in a first session.
Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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