

Manage ADHD symptoms like difficulty concentrating, impulse control challenges, and disorganization with evidence-based support from 3,872 licensed providers in San Jose. Headway offers executive function coaching, medication management, and mindfulness-based interventions to help you build practical strategies for focus and productivity.
I believe healing is not a destination but a journey—one that you don’t have to walk alone. Whether you’re navigating anxiety, depression, relationship challenges, identity exploration, or old wounds that still feel present, I offer a space where all parts of you are welcomed. You bring your lived experience; I bring compassion, perspective, and steady support.
My approach is collaborative, rooted in curiosity, emotional safety, and the belief that you already hold the wisdom needed to heal. Therapy is not about “fixing” you—it’s about helping you build a deeper, more trusting relationship with yourself so you can show up more fully in your life. If you’re ready to start that journey, I’m here to walk with you.
I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.
Hi there! My name is Jessica Parmar and I am a therapist who works with adults and teens. Before becoming a therapist, I worked as a teacher, which continues to shape how I connect, support, and engage with clients. I’m warm, approachable, and genuine, and I care deeply about the work we do together. I’ll meet you at your pace, but I’m not afraid to challenge you when it supports your growth.
I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.
I provide psychiatric evaluations, medication management, and supportive therapy for kids, teens and adults. I specialize in treating ADHD, anxiety, depression, mood disorders and trauma-related conditions. For individuals concerned about ADHD, I offer comprehensive evaluations that may include FDA-cleared computerized testing, clinical interviews, and standardized rating scales to help support an accurate diagnosis and guide treatment decisions. My goal is to provide clear answers, personalized care, and practical strategies that help you function at your best.
Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.
I'm Stephanie Patrick-Calvillo, a Board-Certified Psychiatric Mental Health Nurse Practitioner with a genuine passion for helping people navigate their mental health journeys. I've spent over 15 years in healthcare, and what drives me every day is knowing that mental health challenges don't define you—they're just something we work through together.
My background includes treating adults and adolescents across various settings, from crisis care to long-term recovery programs. I've worked with individuals facing serious mental illness, mood and anxiety disorders, ADHD, eating disorders, substance use concerns, and personality disorders. I also have specialized training in geriatric mental health and dementia-related behavioral changes.
What makes my approach unique is my extensive leadership experience overseeing psychiatric services across multiple facilities. This has taught me not just how to prescribe medication, but how to truly understand the whole person—your daily struggles, your support system, and your goals for feeling better. I take time to explore what's worked before, what hasn't, and why, because effective treatment is never one-size-fits-all.
I'm committed to evidence-based care while recognizing that healing happens differently for everyone. Some people benefit most from medication management, others from therapy integration, and many from a combination approach. I stay current with the latest research and treatment modalities, but I never lose sight of the fact that you're the expert on your own experience.
I believe everyone deserves compassionate, judgment-free care. Whether you're seeking help for the first time or you've been struggling to find the right treatment, I'm here to listen, understand your unique situation, and work collaboratively with you to find solutions that fit your life. My goal is to help you feel heard, supported, and hopeful about your path forward.
Neurodivergent, Autism Spectrum,ADHD,Social anxiety, LGBTQIA+: I can help!
Welcome! With the supportive help of an experienced, "seasoned" therapist, we will take action towards the change you need to make. I will hold your hand and hold you accountable, with the right dose of support, guidance, and humor.
I trained as a psychotherapist in European and American Universities. I use effective, science based approaches.
If you do not find availability in my calendar, please contact me directly at [email protected].
Questions? Text/call me at 415-48-EARTH; 415-483-2784
I specialize in trauma with a subspecialty in sexual abuse, working with victims and sexually abusive youth. I help people with issues such as anxiety, depression, PTSD, ADHD, sexual addictions, and dysfunctions. Additionally, I am well-versed in many women's issues, including postpartum depression, brief psychosis, and fetal demise. I use Cognitive Behavioral Therapy (CBT), Trauma-Focused -Cognitive Behavioral Therapy (TF-CBT), Psychodynamic, and Art and Play therapy,
Hello! My name is Diana Mandujano. I am a Licensed Marriage & Family Therapist and a Certified Hypnotherapist offering online services in English and Spanish. My specialty is working with young adults navigating anxiety, depression, grief, life transitions, and high-pressure environments.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist or psychiatrist in San Jose starts with understanding what kind of support you need. Some people explore talk therapy approaches, such as cognitive behavioral therapy (CBT), to work on coping strategies for focus, time management, and emotional regulation with a qualified provider. Others may want to explore medication management with a psychiatrist. Many providers offer both virtual and in-person sessions, so you can choose what works with your schedule — whether you're in downtown San Jose, Campbell, Milpitas, or elsewhere in the South Bay.
With so many providers in the area, narrowing your options can feel like a project in itself. Consider what matters most: a provider who works with adults, children, or teens; someone with specific ADHD training; or a therapist whose communication style feels like a good match. Reading a provider's bio before booking can give you a clearer sense of their approach and what to expect in a first session.
Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.