Skip to main content
Headway
Headshot of Janet LeMoal, LC

Janet LeMoal

Therapist(she, her)
7 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, LGBTQIA+
  • Individual therapy

Great to meet you!

These are heavy times for Queer folks, people of color, and women. Add the weight of daily life, and it’s no wonder so many are feeling overwhelmed, angry, and exhausted.

If that’s you, you’re not alone.

I won’t dismiss your pain. I can have hard conversations.

Hurt and hope can coexist, ____________________

After graduating from Hunter College School of Social Work in 2008, I have held various roles. I've worked at HIV/AIDS clinics, a homeless shelter for LGBTQIA+ youth, and a homeless medical team where I continue to provide mental health and addiction services. I also have experience in community mental health, working with individuals living with schizophrenia, bipolar disorder, depression, anxiety, and trauma. These experiences have shaped me into an open-minded and nonjudgmental therapist.

My approach to therapy

I prioritize listening to and validating people's experiences. Therapy with me is person-centered and collaborative. I have an eclectic, sometimes irreverent approach to therapy while still relying on evidence-based treatments like DBT and CBT, which focus on developing coping and calming skills and learning to intervene in the thoughts that tell you not to be you. I can have hard conversations about sensitive subjects.

What you can expect from me

In our first session, we will focus on getting to know each other. I am interested in learning about your story: What brings you to therapy? What matters to you? What are your goals? You are also welcome to ask me questions about my practice.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Hunter College, School of Social Work, MSW (Master of Social Work) at Hunter College, School of Social Work
  • License type
    LC (Licensed Clinical Social Worker) (Maine), LCSW (Licensed Clinical Social Worker) (New York, New Jersey)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, LGBTQIA+
  • More specialties
    Stress management, Anger management
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English