If you are feeling overwhelmed by racing thoughts, carrying the weight of past trauma, or navigating the emotional intensity of perinatal changes or burnout, you don't have to figure it out alone. Life can leave us feeling disconnected, exhausted, or on edge—but healing and clarity are completely within reach.
I am a Licensed Clinical Professional Counselor specializing in trauma-informed care for adults. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Mindfulness, I help clients process difficult memories, break free from chronic stress, and rebuild a grounded sense of peace and safety.
My approach is compassionate, tailored, and holistic. Drawing from extensive clinical experience across work in hospital systems, community health, and private practice, I look at the whole picture—emotional, physical, and spiritual wellness. Together, we’ll build on your existing strengths so you can move forward with resilience, confidence, and hope.
