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Find a therapist in Maine — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maine accepting new patients

Headway brings therapy and medication management to Maine residents with 497 licensed providers ready to support you. Our network includes warm, solution-oriented professionals available for free intake calls and sessions starting as soon as tomorrow. With 70+ insurance plans accepted, affordability and access are built into every step.

Milagros Garcia

Milagros Garcia

Therapist

Virtual • Maine


“I offer a warm, supportive space where you can explore the challenges you're facing at your own pace.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Jessica Domingo

Jessica Domingo

Therapist

Virtual • Maine


“I integrate acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavioral therapy into my practice drawing from my client's inherent strengths that tend to be dismissed.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Anita Aasen

Anita Aasen

Therapist

Virtual • Maine


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Hannah McDade

Hannah McDade

Therapist

Virtual • Maine


“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erik Aguilera

Erik Aguilera

Therapist

Virtual • Maine


“My approach is collaborative and client-centered, drawing from evidence-based practices such as cognitive behavioral therapy and motivational interviewing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • Maine


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Katherine Viara

Katherine Viara

Therapist

Virtual • Maine


“I strive to create a warm, supportive, and collaborative space where clients feel safe to explore challenges and work toward meaningful change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Elizabeth King

Dr. Elizabeth King

Therapist

Virtual • Maine


“I provide individual therapy for adults, with a multimodal approach of CBT, SFBT, mindfulness, and PPT.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Aaron Kindsvatter

Dr. Aaron Kindsvatter

Therapist

Virtual • Maine


“I practice depth-oriented psychoanalytic psychotherapy. This means I help people understand the thoughts, feelings, and habits of relating that they've developed over time...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kyli Foster-Day

Kyli Foster-Day

Therapist

Virtual • Maine


“My style is direct and thoughtfully challenging, balanced with humor, warmth, and genuine empathy - supportive when you need it, and honest when growth requires it.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual • Maine


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Dr. Stephen Larson

Dr. Stephen Larson

Psychologist

Virtual • Maine


“I offer an unstructured approach to therapy. My job is to assist a patient in better understanding themselves as well as facilitating change when needed.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
Diana Embler

Diana Embler

Therapist

Virtual • Maine


“I enjoy helping people regain hope and delight. Most of my training and practice has been in area of emotional regulation, relationship and attachment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Jill Jeude

Jill Jeude

Therapist

Virtual • Maine


“I believe therapy works best when you feel truly seen and heard, so I focus on creating a safe, supportive space where you can explore what's going on without judgment.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Daniel Arnold

Daniel Arnold

Therapist

Virtual • Maine


“I strive to create a non-judgmental space for clients to explore their thoughts, feelings, and behaviors.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Maine


“My counseling style is warm, open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Guilaine Bell

Guilaine Bell

Therapist

Virtual • Maine


“I will challenge you to grow and go deeper with you to find the root of the problem instead of staying on a surface level.”
Anger management, Anxiety, Cultural & ethnic issues, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Madalyn Jane Davis

Madalyn Jane Davis

Therapist

Virtual • Maine


“I provide a welcoming and non-judgmental space for my clients to process their past and present, to make meaning of their unique life experiences, and to enhance their self understanding.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Christina Reese

Dr. Christina Reese

Therapist

Virtual • Maine


“I'm an author and trainer in areas of attachment, trauma and adoption but also work with grief and loss, anxiety, depression, and other symptoms...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 6 insurance carriers
Liz Sirois

Liz Sirois

Therapist

Virtual & in-person • Ellsworth, ME


“I am certified in trauma focused cognitive behavioral therapy. I have worked in a variety of settings and with a variety of folks to include the unhoused, folks struggling with substance use disorders, teens, and young children in the inpatient...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Natalie K. Roberts

Natalie K. Roberts

Therapist

Virtual & in-person • Portland, ME


I am a Licensed Clinical Social Worker with over 10 years of experience in the field I specialize in supporting individuals navigating trauma, depression, anxiety, ADHD, grief, adjustment and the complex emotional impact of narcissistic and antagonistic relationships. I am also deeply committed to acknowledging and addressing cultural and racial experiences that often shape how we see ourselves, others, and the world around us.

My work is grounded in building trust and creating a safe, warm environment where you are met with compassion—not judgment. I believe healing begins when you feel heard, understood, and supported exactly where you are. Together, we will work at a pace that honors your story, personal experiences and your strengths, focusing on building emotional clarity, resilience, and empowerment along the way.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Ruggeri

Jennifer Ruggeri

Therapist

Virtual • Maine


“My therapeutic approach is rooted in empathy and evidence-based techniques, allowing me to create a safe and nurturing environment for my clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Ashley Matthies

Ashley Matthies

Therapist

Virtual • Maine


“I believe therapy works best when you feel comfortable being yourself. My approach is warm, supportive, and collaborative...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Warm
Accepts 7 insurance carriers
Vincent Espinoza

Vincent Espinoza

Therapist

Virtual • Maine


Vincent is a multi-state Licensed Clinical Social Worker (LCSW) with a passion for delivering sexual health and trauma-informed therapy through a systems-oriented lens. Vincent strongly believes in incorporating all aspects of an individual’s identity in the journey toward healing and self-love.

Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Khovita Jainarine

Khovita Jainarine

Therapist

Virtual • Maine


“My approach to therapy is to honor each individual's unique circumstances as I work with them to build a practical plan for achieving positive change and growth.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Holistic, Open-minded
Accepts 9 insurance carriers
Zofie Meffert

Zofie Meffert

Therapist

Virtual & in-person • Sanford, ME


“I want my clients to leave each session feeling like part of the weight has been taken off their shoulders...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers
Dana Langan

Dana Langan

Therapist

Virtual • Maine


“My therapy style is warm and interactive. I believe in treating everyone with respect, understanding, dignity, sensitivity, and compassion.”
Anxiety, Depression, Grief or loss, OCD, Stress management
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kathleen Petrak

Kathleen Petrak

Therapist

Virtual • Maine


“I try to provide a safe, comfortable environment where clients can be open and honest and find peace and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Maryjo McCreedy

Maryjo McCreedy

Therapist

Virtual • Maine


“I want to help my clients live their most "Authentic Life" that they want to live. I have a passion for wanting to help my clients learn, establish, and reach the goals they set forth.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Stacy Karp

Stacy Karp

Therapist

Virtual • Portland, ME


“Together we'll find the ways that best help you heal, grow and live a new life that is uniquely yours.”
Anxiety, Infertility, Maternal mental health, Women's issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicole Phelan

Nicole Phelan

Therapist

Virtual • Maine


“I believe in creating a safe, compassionate, and non-judgemental space where you can feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Sara Porter

Sara Porter

Therapist

Virtual • Maine


“I dedicate my practice to supporting individuals across the lifespan as they navigate the complexities of eating disorders, including Anorexia, Bulimia, Binge Eating Disorder, and OSFED.”
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Accepts 8 insurance carriers
AnaCarolina Vaughn

AnaCarolina Vaughn

Therapist

Virtual • Maine


“My approach to therapy incorporates mindfulness, awareness, intuition, and Jungian style of therapy where the unconscious is brought to light through somatic and/or creative approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Margaret Kaplan

Margaret Kaplan

Psychiatric Mental Health NP

Virtual • Addison, ME


“Margaret wants to empower more people to get the care they need by giving them affordable, accessible treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jacqueline Klock

Jacqueline Klock

Therapist

Virtual • Maine


“I work to meet every client where they are at and implement the best therapeutic technique based on each client's specific needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Garren Gillum

Garren Gillum

Therapist

Virtual • Maine


“In session, I primarily employ curious introspection combined with calming mindfulness, logical reasoning, and practical solutions utilizing your strengths to help bring about the changes that you are seeking.”
ADD/ADHD, Anxiety, Identity issues, Men's issues, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Joe Gladden

Joe Gladden

Therapist

Virtual • Auburn, ME


“My warm and affirming nature aims to create a safe and supportive environment where you can explore your thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Brooke Hackett Crupi

Brooke Hackett Crupi

Therapist

Virtual • Maine


“Brooke believes that growth can never come at the expense of the child and that the therapeutic relationship is the most important tool in the playroom.”
ADD/ADHD, Anxiety, Family issues, Identity issues, Relationship issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers
John Talbot

John Talbot

Therapist

Virtual • Maine


My passion and area of expertise lie in supporting children and teens through challenging transitions and the stresses of everyday life. I started my mental health career in 2012 as a behavioral health professional supporting children and families in their homes and communities. From 2015 to 2022 I held several positions in residential treatment including direct support provider, clinical case manager, and program clinician. I spent two years working as a middle school social worker helping students develop social-emotional skills and advocating for their educational needs. Since then I have been providing outpatient counseling through a community-based health center to individuals of all ages.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Margaret Gonzalez

Margaret Gonzalez

Therapist

Virtual • Springvale, ME


I have been a therapist for about twenty years and have worked with children, adolescents and adults. I most often work with clients that have anxiety, depression, adhd, mood disorders, and history of trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
201 - 240 of

About our therapists serving Maine

Number of therapists serving Maine
There are over 496 therapists in Maine accepting new patients.
496+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Trauma
  • 75%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 91%Cigna
  • 87%Point32 Healthcare
  • 86%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%German
  • 1%Haitian Creole
  • 1%Russian
How they see their clients
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  • 93%Online only
  • 6%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 62%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 18%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Maine

Searching for therapists in Maine starts with finding someone whose training matches what you want support with. Across the state, therapy needs and available therapists can vary between larger communities and rural areas. You may be looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare Maine therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Location and format can also shape your search for a Maine therapist. If you live near Portland, Augusta, or Bangor, you may find more in-person options nearby. In smaller towns or rural areas, virtual therapy can expand the number of therapists available to you. You can narrow your search by appointment availability, whether a therapist is accepting new patients, free phone consultations, and session format. Reading profiles before booking can help you understand how a therapist describes their style, what sessions may look like, and whether their schedule fits yours.

The cost of therapy in Maine varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maine therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. Nationally, Headway partners with over 100 insurance plans, and coverage depends on your location and specific plan. You can browse therapists, review bios, check your insurance, and book care that matches your needs.

1 Cost may vary based on your location, age, and insurance coverage.