Hi there!
My name is Liz and welcome. I am a Licensed Clinical Social Worker providing evidence-based therapy to individuals seeking support with anxiety, depression, trauma, and life transitions. I am certified in trauma focused cognitive behavioral therapy. I have worked in a variety of settings and with a variety of folks to include the unhoused, folks struggling with substance use disorders, teens, and young children in the inpatient setting.
My approach is embedded in creating a supportive therapeutic relationship, where individuals can explore challenges, develop insight, and build effective coping strategies that can be utilized in their day to day life. I modify therapy to each client’s unique needs, values, and goals to help folks get the most out of their healing journey.
During a session you will find I am very inquisitive and like to explore with each client their personalized goals for treatment. I often start sessions exploring the purpose for the meeting and building a structure that supports individuals in expanding their cognitive flexibility and identifying their desired outcomes for the session.
