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Headshot of Zofie Meffert, LC

Zofie Meffert

Therapist(She, Her)
16 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Family issues, Anger management
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Welcome! I am here to help you and your family to navigate through life to best of your ability. I enjoy working with children and adults. I want to hear your narrative and assist you in being happier and healthier. I have been a therapist for over 15 years. I have primarily worked with people with Anxiety and Depression. Please reach out! I look forward to hearing from you.

My approach to therapy

I believe that every client creates their own starting point, whether they need time to work up to what they want to talk about, or they come in ready to go. My office is a safe place and all opinions are respected.

What you can expect from me

I want my clients to leave each session feeling like part of the weight has been taken off their shoulders and that they look forward to seeing me the following week.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MSW (Master of Social Work) at University of New England
  • License type
    LC (Licensed Clinical Social Worker) (Maine)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Anger management
  • More specialties
    Relationship issues, Women's issues, Transgender issues
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Psychoeducational Family Therapy, Art Therapy, Play
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English
  • Location
    25 Daigle Lane Ste 101
    Sanford, ME 04073