Dr. Elizabeth King

Hello! I provide individual therapy for adults, with a multimodal approach of CBT, SFBT, mindfulness, and PPT. A main focus is to help others increase their self-compassion and self-esteem while helping to build self-care strategies into their daily schedules. Please contact directly for an alternative consultation time if a time listed does not work with your schedule.

I utilize Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness, and Solution-Focused Brief Therapy, or a wide range of mental health diagnoses, general life challenges, and life transitions.

My main focus is to help others foster self-compassion and understanding, while building in coping strategies that works best for them.