Dr. Tracy LaChapelle

Hi, I’m Dr. Tracy LaChapelle, MA, LPC, LCPC, Ed.D ("Dr. T"). ***Any usage of “Dr.” and “Doctor” is for the purpose of being a Licensed Clinical Therapist: Not a medical doctor; does not prescribe medication.

I believe everyone deserves to feel heard,

understood, and accepted for who they are. I strive to create a supportive, judgment-free space where you can share your story, explore your experiences, and feel comfortable being your authentic self.

I specialize in working with neurodivergent adults, including autistic individuals and those with ADHD, as well as adults experiencing anxiety, depression, trauma, relationship concerns, life transitions, communication challenges, emotional regulation difficulties, or overwhelm. My practice is gender-inclusive and LGBTQ+ affirming.

My approach is practical, collaborative,

and tailored to each individual. I believe there is no one-size-fits-all way to be a person, partner, or neurodivergent individual. Together, we'll work to better understand your experiences, communicate your needs, navigate differences, and build healthier, more meaningful relationships.

I also provide specialized self-pay couples therapy for ADHD, autistic, and mixed-neurotype couples. My couples therapy focuses specifically on neurodivergence within relationships, including understanding differences in communication, emotional regulation, needs, and relationship patterns.

To learn more about my specialized couples therapy approach, visit my practice website:

https://dr-tracy-lachapelle-telehealth-therapist.b12sites.com/

Coverage and eligibility for INDIVIDUAL sessions are determined by Headway and your insurance health plan.

Self-pay/private-pay ONLY for couples/family/Group therapy is available through Headway.

Outside of therapy, you'll often find me spending time with my dog, enjoying outdoor activities, or cooking.

Therapy works best when you feel safe, understood, and supported—and that’s the environment I strive to create from our very first session. I show up as my authentic self: warm, grounded, and genuinely invested in your wellbeing. Many clients tell me they appreciate that therapy with me feels real and relatable rather than overly formal or distant.

Building a strong therapeutic relationship is the foundation for meaningful change. When you feel comfortable being yourself, it becomes easier to explore challenges, gain insight, and begin making the changes you want in your life. Together, we’ll create a space where you can speak openly, feel heard, and move at a pace that feels right for you.

I believe you already have the capacity to grow and thrive. My role is to help you reconnect with your strengths, develop resilience, and move toward lasting, empowering change. With support, insight, and practical tools, therapy can become a place where healing and transformation truly begin.

• Specializing in trauma-informed, gender-affirming, LGBTQ+. Certified in Dialectical Behavior Therapy (DBT) and Neurodiversity Coaching: Broad range of neurological profiles, such as autism, ADHD, dyslexia, and dyspraxia.

Your first session is designed to feel comfortable, relaxed, and pressure-free. My approach is laid-back, flexible, and often includes a little humor to help you feel at ease.

You’ll have space to share what brings you in, what you’d like to work toward, and what “feeling better” looks like for you. Think of it like setting a destination in a GPS—you choose where you want to go, and together we’ll figure out the path to get there.

In our first meeting, you can expect:

• A warm, nonjudgmental space
• Time to talk at your own pace
• Gentle questions to help clarify your goals
• Collaboration on a plan that feels realistic and empowering

You don’t need to prepare or have everything figured out—just come as you are. By the end of the session, you’ll have a clearer sense of direction and how we can work together moving forward.