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Headshot of Virginia Pond, LC

Virginia Pond

Therapist
19 years of experience
  • Virtual
  • Substance use / addiction, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I offer each person with whom I meet a secure therapeutic relationship. There they are fully supported in addressing their needs and goals. I specialize in working with stress, anxiety, and trauma-related conditions. We will address present concerns and work toward health, healing and better life ahead.

My approach to therapy

I will be your guide and mentor as you explore your needs and concerns. We will set goals and plans for how this will be done, At the same time we will be entirely flexible should new concerns arise. Sometimes the best things come up unexpectedly and offer the richest rewards.

What you can expect from me

First, I will invite you to share the challenges you are facing today. Then I will invite you to identify any effects that you perceive these challenges are having on your well-being and life in general. I will then provide skills and strategies to address your most urgent needs and concerns.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Warm, Open Minded

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    Other at Arizona State University, MSW (Master of Social Work) at Boston University
  • License type
    LC (Licensed Clinical Social Worker) (Maine)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, Transgender issues, Chronic conditions
  • Therapy methods
    Art Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Strength-Based, Play, Behavioral, Solution Focused Brief Therapy (SFBT), Somatic, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English