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Headshot of David Arena, LCPC

Dr. David Arena

Therapist
36 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Eating disorders, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

My approach to therapy

I am a "regular guy" kind of therapist--I don't usually wear a tie (though I may wear a fedora hat) or speak in psychobabble. I bring 35 years of experience to each counseling relationship. I prefer to work without labels, as I find most of them to be of little utility in guiding therapy. I would much rather work from a strengths-based perspective, empowering my clients to make positive changes in their lives. My treatment approach is typically short-term in duration, though I am more than willing to make the long journey when necessary.

What you can expect from me

The connection between therapist and client is the most important thing in treatment. I want to get to know you and what you are looking for. I want to help guide you toward the most immediate change or symptom relief that is possible. I believe that you should be heard and empowered to make positive change, and I will facilitate that process. I also believe that most of us have finite resources and so I think there should be a realistic "bang for the buck" with any treatment approach.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Solution Oriented, Direct, Humorous

Qualification and insurance

  • Years of experience
    36 years of experience
  • Training
    PsyD (Doctor of Psychology) at Widener University Delaware Law School, Other at Rutgers University (M.Ed.)
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania), LCPC (Licensed Clinical Professional Counselor) (Maine)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare, Providence Health Plan, The Health Plan

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Eating disorders, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, Trauma, Diabetes, Chronic conditions
  • Therapy methods
    Positive Psychology, Strategic Family Therapy, Jungian, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Critical Incident Stress Debrief (CISD), Schema, Psychodynamic, Trauma Focused CBT, Solution Focused Couples Therapy, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Cognitive Behavioral (CBT), Family-Based Treatment for Eating Disorders, Strength-Based
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Children, Seniors, Adults, Adolescents
  • Languages
    English