Abigail Garabrant

I provide online therapy to clients living anywhere in North Carolina. I have six years of experience working with clients ages 16-55 using techniques from a variety of modalities, including ACT, CBT, and narrative therapy.

I mostly help people who are feeling debilitated or overwhelmed by anxiety. I have advanced training in perinatal mental health and in supporting parents of young children. I also work with people who are struggling with social anxiety, performance anxiety, and OCD.

I believe that you are the expert on your life and that we are partners in the counseling process. I enjoy helping clients find practical tools to improve their daily life, while also guiding them to understand how past experiences have shaped who they are today.