Abigail Osei-Tutu

Hello, my name is Abigail, and I’ve been working in the mental health field for the past 10 years. I specialize in Cognitive Behavioral Therapy , Solution-Focused Therapy, and Person-Centered Therapy. My approach is inviting, open-minded, yet direct and honest. I believe in creating a safe space where clients don't have to put on an act and can be their rawest self while feeling heard and supported. When appropriate, I take a solution-focused approach to help clients identify practical steps toward their goals while honoring their individual experiences and needs. Fun fact about me is I love to solo travel!

My approach to therapy is warm, collaborative, and client-centered. I believe therapy should be a space where you feel comfortable being your most honest self, understood, and supported without judgment. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy to help clients better understand their thoughts, emotions, and behaviors while developing practical tools to navigate challenges in your day to day life while working towards your larger goals.

In our first session, you can expect a judgment-free space where we get to know each other and discuss what brings you to therapy. We’ll explore your concerns, identify your goals, and create a treatment approach that fits your needs