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Find a therapist in Maryland — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,241 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Saba Asrat

Saba Asrat

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I am a warm, solution-focused PMHNP who provides medication management and brief therapy for adolescents and adults.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Jason Holmes

Jason Holmes

Therapist

Virtual • Maryland


I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.

I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.

I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Energetic, Humorous, Warm
Accepts 10 insurance carriers
Dr. Kim Witkowski

Dr. Kim Witkowski

Therapist

Virtual • Maryland


“With 32 years of clinical experience. I am working with clients to resolve; Trauma, Anxiety and Depression.”
Anxiety, Bipolar disorder, Depression, Infertility, OCD
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Sarah Hepbron

Sarah Hepbron

Therapist

Virtual • Maryland


“My path to becoming a therapist was born out of my own personal struggles, which gives me a deep respect for the courage it takes to seek help.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Merlina Constantine

Dr. Merlina Constantine

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Psychiatric Mental Health Nurse Practitioner with advanced training in clinical assessment, psychopharmacology, and evidence‐based therapeutic care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 5 insurance carriers
Naveed Bajwa

Naveed Bajwa

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Timonium, MD


“My goal is to provide a welcoming, judgment-free space where you feel heard, understood, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Courtney Grossnickle

Courtney Grossnickle

Therapist

Virtual • Maryland


“I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan created together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 11 insurance carriers
Julie Snider

Julie Snider

Psychiatric Mental Health NP

Virtual • Maryland


“I believe strong treatment outcomes are built on partnership. I take time to understand your symptoms, daily challenges, and long-term goals so that our decisions feel intentional and collaborative.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jae Miles

Jae Miles

Therapist

Virtual • Maryland


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ashley Bedeau

Ashley Bedeau

Therapist

Virtual & in-person • 17 mi away • Baltimore, MD


Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Westminster, MD


“My goal is for every patient to leave each appointment feeling better than when they arrived—feeling heard, respected, understood, and empowered with practical tools and a clear plan for moving forward.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Iuliana Frank

Dr. Iuliana Frank

Psychiatrist

Virtual • Maryland


“I'm especially passionate about providing care to children and adolescents struggling with behavioral issues, ADHD, mood disorders, and more.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Ebony Peterson

Ebony Peterson

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize an integrative approach that focuses on the mind, body and soul to teach each individual how to develop a stronger and improved relationship with themself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Therapist

Virtual • Maryland


Introduction

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Nkem Uradu

Nkem Uradu

Psychiatric Mental Health NP

Virtual • Maryland


“I deliver compassionate, comprehensive, and individualized care to support each client's overall mental health and wellness.”
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Stella Ogwumike

Stella Ogwumike

Psychiatric Mental Health NP

Virtual • Maryland


Great to meet you! My name is Stella, and I provide both medication management and individual therapy using CBT to support people navigating anxiety, ADHD, depression, OCD, PTSD, anger, and stress. I work with individuals of all ages, backgrounds, and walks of life, and my goal is to help you feel more balanced, in control, and supported.

I’ve spent the last 16 years working in an inpatient psychiatric setting, which has given me a deep understanding of how mental health challenges can impact daily life. I’ve worked with people at all stages of their journey, and I bring that experience into a space that feels warm, open-minded, and solution-oriented.

I know reaching out for help can feel overwhelming, but you don’t have to do it alone. I’m here to meet you where you are and support you every step of the way.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Meghan Egerton

Meghan Egerton

Therapist

Virtual • Maryland


“I believe meaningful change happens when clients feel both challenged and encouraged, and I often use humor to help make the therapeutic process feel more approachable and real.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephen Calvit

Stephen Calvit

Therapist

Virtual • Maryland


“My approach is direct, supportive, and practical. I don't just sit back and nod, I help you build tools you can actually use.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Accepts 6 insurance carriers
Destiny HIlliard-Thomas

Destiny HIlliard-Thomas

Therapist

Virtual • Maryland


“I sincerely believe that everyone deserves to pursue their ideal self in order to facilitate social, emotional and mental wellness.”
Anxiety, Cultural & ethnic issues, LGBTQIA+, Maternal mental health, Stress management
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bridget Ntungwen

Bridget Ntungwen

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in behavioral health care for individuals with intellectual and developmental disabilities and complex behavioral conditions, alongside anxiety, ADHD, bipolar disorder, depression, PTSD, and OCD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Angela Stevens

Angela Stevens

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Waldorf, MD


Angela Stevens, MSN, APRN, PMHNP-BC, is a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. She provides holistic, individualized, and evidence-based care for a wide range of mental health conditions, including attention-deficit/hyperactivity disorder (ADHD/ADD), anxiety, depression, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Amy Fox

Amy Fox

Therapist

Virtual • Maryland


“I believe therapy works best when clients feel genuinely seen and understood, and I strive to create a space where you can show up exactly as you are while we work toward meaningful, realistic change together.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Cheryl Akuave

Cheryl Akuave

Psychiatric Mental Health NP

Virtual • Maryland


I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Thomas

Kaitlyn Thomas

Therapist

Virtual • Maryland


“I specialize in working with older adults, supporting individuals through the emotional, cognitive, and life changes that come with aging.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Eunice Perry

Eunice Perry

Psychiatric Mental Health NP

Virtual • Bethesda, MD


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 11 insurance carriers
Tanya Anderson

Tanya Anderson

Therapist

Virtual • Maryland


“Tanya integrates a holistic and person-centered approach to focus on the whole person---mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Joseph Tropper

Dr. Joseph Tropper

Therapist

Virtual • Maryland


“I believe in the goodness of each person and the ability for us to create healthy support teams and to harness our inner resources...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Alisia Davis

Alisia Davis

Therapist

Virtual • Maryland


“My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.”
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Kamoya Powell Ludford

Kamoya Powell Ludford

Psychiatric Mental Health NP

Virtual • Maryland


I have over 16 years experience in the healthcare field. I’m am a licensed psychiatric and mental health nurse practitioner (PHMP) who is compassionate and motivated to provide patient centered and exceptional experience knowing that no one treatment approach fits everyone.

ADD/ADHD, Anxiety, Depression, OCD, PTSD
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Tykera Tolson

Tykera Tolson

Therapist

Virtual • Maryland


“I use a strengths perspective, which means we will focus on the incredible resilience and tools you already possess to help you navigate challenges like anxiety, trauma, grief, or burnout.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Paul Cummings

Paul Cummings

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, nonjudgmental, and collaborative. You will feel recharged and brand new.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Olivia Maffo

Olivia Maffo

Therapist

Virtual • Maryland


Life’s challenges can often feel overwhelming, but you don't have to navigate them alone. With experience supporting both children and adults, I specialize in helping individuals manage Bipolar Disorder, Depression, Anxiety, ADHD, and Adjustment Disorders. My goal is to meet you exactly where you are, providing a judgment-free and empathetic space where you feel truly seen and heard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Carol Chike

Dr. Carol Chike

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to providing compassionate, evidence-based care that supports the physical, emotional, and psychological well-being of every client I serve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Neser Talo

Neser Talo

Psychiatric Mental Health NP

Virtual • Nottingham, MD


“My goal is to create a supportive, judgment-free space where clients feel heard, understood, and empowered to achieve meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Adele Tzeuton

Adele Tzeuton

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


“I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and empowered throughout their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Marci Malnik

Marci Malnik

Therapist

Virtual • Maryland


“I guide clients toward hope and healing while understanding the long-term effects of trauma, including abuse and childhood neglect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Maryland

Number of therapists serving Maryland
There are over 2,246 therapists in Maryland accepting new patients.
2,246+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 73%Trauma
  • 71%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 71%CareFirst BlueCross BlueShield
  • 61%Ascension
Languages spoken
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  • 99%English
  • 5%Spanish
  • 2%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker - Clinical
  • 32%Licensed Clinical Professional Counselor
  • 20%Advanced Practice Registered Nurse
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 20%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Finding the right therapist in Maryland starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and the type of provider who might be the best fit. Licensed therapists in Maryland include licensed clinical professional counselors (LCPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus. Reading a provider's bio can help you understand their approach before you reach out.

With providers practicing across Baltimore, the DC suburbs, Frederick, the Eastern Shore, and everywhere in between, Maryland has a large and diverse mental health care landscape. Narrowing your options by specialty, session format, and location can make the process more manageable. Many providers now offer both in-person and virtual sessions, which can be especially helpful if you live in a less densely served area or prefer the flexibility of meeting from home.

Therapy in Maryland can be expensive without insurance. Using in-network coverage is one of the most straightforward ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session depending on their plan. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, so you can focus on finding the right clinical match rather than worrying about whether you can afford it.

Explore more therapists in Maryland

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1 Cost may vary based on your location, age, and insurance coverage.