Great to meet you!
I specialize in working with teens, young adults, and men and women who are navigating anger, identity struggles, trauma, relationship challenges, and life transitions. I also work closely with families who want to improve communication and create more stability at home. My approach is direct, supportive, and practical. I don’t just sit back and nod, I help you build tools you can actually use. Whether we’re working through trauma, managing emotions, or breaking generational patterns, our focus is on real growth and real change.

