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Headshot of Tanya Anderson, LCSW_C

Tanya Anderson

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Trauma, PTSD
  • Individual therapy

Great to meet you!

Tanya Anderson is a Licensed Clinical Social Worker. She obtained her Master’s Degree in Social Work from the University of Maryland School of Social Work and an Undergraduate Degree in Psychology from the University of Maryland. She has provided clinical services in schools, outpatient agencies, private practice, and child welfare. Her most recent experience includes providing comprehensive mental health services to students in Prince George’s County Public Schools.

My approach to therapy

In her practice, Tanya integrates a holistic and person-centered approach to focus on the whole person---mind, body, and spirit. Tanya creates a safe and non-judgmental space where clients can empower themselves to take an active role in their healing process. Sessions are often infused with mindfulness and relaxation techniques to help clients be present and connect with their bodies.

What you can expect from me

Tanya describes herself as a “perfectly imperfect therapist." She embraces the concept that, despite her education and professional training, she is human and brings her own unique experiences, flaws, and perspectives to the therapy room. Tanya hopes her authenticity can enhance the therapeutic relationship between herself and her clients by fostering trust, relatability, and empathy. Together, we will focus on building on your strengths and empower you to overcome your challenges.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland, Baltimore School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Trauma, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT), Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English