Great to meet you!
Warm, caring therapist here to support you with life's challenges. With extensive and varied training, I can flexibly respond to your needs. Member of The Hope Connection consortium (hopeconnectioncounseling.com).

Warm, caring therapist here to support you with life's challenges. With extensive and varied training, I can flexibly respond to your needs. Member of The Hope Connection consortium (hopeconnectioncounseling.com).
My counseling degree is from a depth-oriented counseling psychology program, and I have been coaching clients for over 25 years. This broad experience gives me a wide ranges of tools and approaches to use with clients, completely dependent on what each client needs. I can empathically listen and support client insight into difficult issues, I can collaboratively explore dreams and memories, and I can help clients achieve specific behavioral goals.
Most often, I use multiple approaches with each client, as they move from one aspect of an issue to another, or one stage to the next. I draw from expertise and experience with somatic therapies, NeuroLinguistic Programming (NLP), Gestalt techniques, and parts work.
Our first session will be centered around getting to know - and to trust - each other. I will gather some information about you, and start to get clarity on what you are most hoping to get from doing therapy with me. My aim is for our first session to be laid-back, friendly, and curious.