I am a mental health counselor specializing in sexual trauma and abuse, neurodiversity, anxiety, depression, and LGBTQ+ issues, my ideal clients are individuals aged 16 and up who are navigating the complex aftermath of their experiences. They may be grappling with feelings of shame, confusion, and isolation stemming from trauma or mental health challenges
Modalities I incorporate are Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Narrative Therapy, Motivational Interviewing, and Sandtray Therapy. I incorporate holistic interventions such as Yoga, Mindfulness and Meditation, Wellness Recovery Action Plan,
I specialize in sexual issues and mental health, across the life span, with an emphasis on healing from sexual trauma. I provide a safe place to discuss concerns within the realm of sex, such as concerns over intimacy, concerns about sexual desire or arousal, sexual anxieties, sexual interests, or orientation.
