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Find a therapist in Idaho — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Idaho accepting new patients

Idaho residents can access talk therapy and medication management through Headway's 394 vetted providers. We work with your insurance to keep costs low—the average client saves 75% on sessions. Schedule your free intake call today and connect with a provider who understands your unique needs.

Kimberly Covington

Kimberly Covington

Therapist

Virtual • Idaho


“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.

Because at the end of the day—peace over pressure.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Renee Johanson

Renee Johanson

Therapist

Virtual • Meridian, ID


“I want to collaborate with you on a treatment plan that is specific to your needs so you get the most out of our time together.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Accepts 5 insurance carriers
Marilyn Teuscher

Marilyn Teuscher

Therapist

Virtual • Idaho


Hi there, my name is Marilyn and I have 34+ years as an experienced licensed clinical social worker specializing in substance abuse treatment and bereavement and specialize in treating depression, adjustment disorders, and mental health related to health issues.

I hold both a bachelors and masters degree in social work.

ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Loni Lamm

Loni Lamm

Therapist

Virtual • Idaho


“I work with first responders, military personnel, and people who have lived through complex crisis events.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Challenging, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cody Jameson

Cody Jameson

Psychiatric Mental Health NP

Virtual • Idaho


“Finding the right mental health medication for an individual is an art... once you find a medication that works well for you it is often life changing!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Karl Winegar

Karl Winegar

Therapist

Virtual • Idaho


“My approach is collaborative, practical, and grounded in evidence-based care, with an emphasis on helping clients build insight, emotional regulation skills, and sustainable coping strategies.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cary Walter

Cary Walter

Therapist

Virtual • Idaho


“My goal is to create a space where you feel heard, supported, and empowered to move toward a version of yourself that feels more confident and grounded.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Rothrock

Stephanie Rothrock

Therapist

Virtual • Idaho


“I specialize in helping people navigate existential crisis and feel more fulfilled within themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Humorous, Open-minded
Accepts 3 insurance carriers
Paul Garn

Paul Garn

Therapist

Virtual • Meridian, ID


“My approach to therapy is calm, collaborative, and focused on helping you gain the perspective you need to make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeremy Royal

Jeremy Royal

Therapist

Virtual • Idaho


“I create a safe space using Cognitive Behavioral Therapy to process Anxiety, ADHD and Chemical Dependency experiences...”
ADD/ADHD, Anger management, Anxiety, LGBTQIA+, PTSD
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Chris Davis

Chris Davis

Therapist

Virtual • Idaho


“My goal is to offer a grounded, respectful, and collaborative space where you can show up as you are and feel genuinely heard.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Jeremy Wade

Jeremy Wade

Psychiatric Mental Health NP

Virtual • Idaho


Welcome! I am Jeremy Wade, a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over two decades of healthcare experience. After spending 25 years as an ER provider and clinical leader, I saw too many patients hospitalized simply because they couldn't access proactive outpatient psychiatric care. Driven by a passion to help this underserved population, I stepped away from the ER to dedicate myself fully to mental wellness. Today, I combine my deep medical background with my growing mental health expertise to treat the "whole you" in a safe, welcoming, and collaborative environment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Accepts 4 insurance carriers
Melissa Spanton

Melissa Spanton

Therapist

Virtual • Idaho


“I love using a variety of tools in my practice with clients. I have an empathetic ear and specialize in holding safe space for my clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Greg Custer

Greg Custer

Therapist

Virtual • Idaho


“I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Kelsey Furniss

Kelsey Furniss

Therapist

Virtual • Idaho


“I am know for creating a safe, non-judgmental, therapeutic environment, where people feel understood and receive significant support and validation.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dawn Gray

Dawn Gray

Therapist

Virtual • Idaho


“I am a board certified trauma therapist. I have a narrow practice realm so I can concentrate on using best practice models.”
PTSD, Stress management, Trauma
Challenging, Direct, Humorous
Accepts 6 insurance carriers
David Buob

David Buob

Therapist

Virtual • Idaho


“I am an energetic, direct, and solution-focused therapist who believes meaningful change happens through honest conversations and practical action.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Solution-oriented
Accepts 6 insurance carriers
Kate Savage

Kate Savage

Therapist

Virtual • Idaho


“My practice is devoted to helping women-- 18 and older -- who are ready to understand their stories, break generational patterns, and step into a more grounded, empowered, version of themselves.”
Anxiety, Family issues, Grief or loss, Identity issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Libby Tucker

Libby Tucker

Therapist

Virtual • Idaho


'm a Licensed Clinical Professional Counselor with experience supporting children, teens, adults, and families through anxiety, life transitions, emotional overwhelm, relationship challenges, and parenting stress. Clients often describe me as warm, authentic, down-to-earth, and easy to talk to. I believe therapy works best when people feel genuinely understood, and I see my role as helping clients make sense of themselves—their experiences, emotions, relationships, and strengths—so they can create meaningful change. As a wife and mother, I understand firsthand the complexities of balancing family, stress, identity, and caregiving.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Heidi Riddle

Heidi Riddle

Therapist

Virtual • Idaho


Specialized Trauma Recovery • DOT-Qualified SAP • Action-Oriented Therapy

I believe therapy should be a dynamic, collaborative process that yields real-world results. My practice is built on a foundation of academic excellence and specialized training, including a BA in Psychology from University of Southern California and a Master of Social Work (MSW) from the University of Utah.

In addition to my clinical work, I am a qualified Substance Abuse Professional (SAP) for the Department of Transportation (DOT), specializing in safety-sensitive evaluations and regulatory compliance.

My Therapeutic Toolkit: Evidence-Based & Proactive

I don't believe in a "one-size-fits-all" approach. I blend several powerful, evidence-based modalities to help you achieve your goals quickly and effectively:

  • ART (Accelerated Resolution Therapy): A specialized approach for trauma and PTSD that uses eye movements to "reprogram" distressing memories and sensations, often providing relief in just a few sessions.
  • CBT (Cognitive Behavioral Therapy): We will work together to identify and shift the thought patterns that keep you stuck in cycles of anxiety or depression.
  • DBT (Dialectical Behavior Therapy): I provide practical skills for emotional regulation, distress tolerance, and improving relationships—giving you a "manual" for navigating life's hardest moments.
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Colisha Holmes

Colisha Holmes

Therapist

Virtual • Idaho


Welcome! I am a Licensed Professional Counselor with 13 years of experience helping people navigate stress, anxiety, depression, life transitions, and relationship challenges. I believe that prioritizing your mental health is key to finding happiness and stability in life. I know that reaching out for support can be one of the hardest steps. So, congratulations on being here!

Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jeff Bergstrom

Jeff Bergstrom

Therapist

Virtual • Idaho


“In my care, your safety and holistic well-being are the primary concerns. My approach centers around attuning to your emotional, mental, somatic and behavioral needs.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. JoEllen Watson

Dr. JoEllen Watson

Therapist

Virtual • Idaho


Life can bring moments of deep loss, uncertainty, and emotional overwhelm, and it’s not always easy to navigate those experiences alone. Whether you’re dealing with grief, anxiety, or a major life transition, therapy can be a space where you begin to process what you’re going through and find a clearer path forward.

I’m a licensed clinical social worker in Washington and Idaho with a PhD in Social Welfare and over 30 years of experience in behavioral health. My background spans inpatient psychiatry, crisis services, and private practice, which allows me to support clients through a wide range of life challenges. I specialize in helping individuals navigate loss, emotional pain, and transitions in both their personal and professional lives. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Sierra Smith

Sierra Smith

Therapist

Virtual • Idaho


“I believe you are the expert on your own life— you're in the driver's seat, and my role is to walk alongside you, offering gentle guidance, insight, and tools to help you move toward the life you want.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Jones

Sarah Jones

Therapist

Virtual • Idaho


“I specialize in treating anxiety and low self-esteem by utilizing CBT... we will explore behavioral and thought patterns.”
Anxiety, Depression, Identity issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Rebekah Scott

Rebekah Scott

Therapist

Virtual • Idaho


“My goal is to help you move beyond just "surviving" so you can truly live well for the rest of your life...”
PTSD, Relationship issues, Trauma
Direct, Empowering, Warm
Accepts 4 insurance carriers
Kim Davis

Kim Davis

Therapist

Virtual • Idaho


“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kimberly Lunning

Kimberly Lunning

Therapist

Virtual • Idaho


“I am a Licensed Mental Health Counselor (LMHC) and Licensed Substance Use Disorder Professional (SUDP) with over 20 years of experience providing evidence-based therapy to adults, with a specialized focus on geriatric mental health, trauma, and...”
Anxiety, Depression, End of life care, Physical health issues, PTSD
Challenging, Creative, Direct
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emily Ellis

Emily Ellis

Therapist

Virtual • Idaho


“My holistic methodology involves tailoring cognitive-behavioral techniques, inner child work, mindfulness, exposure therapy, and solution-focused interventions to individual needs.”
Anxiety, Depression, Grief or loss, Identity issues, OCD
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Cole

Laura Cole

Therapist

Virtual • Idaho


“My goal in providing therapy is to promote a judgement free, non anxious presence so that you can explore and grow in ways that feel right to you.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Grendahl

Michelle Grendahl

Therapist

Virtual • Idaho


“I have an extensive background working with individuals who struggle with trauma and personality disorders.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Mecham

Kaitlyn Mecham

Therapist

Virtual • Idaho


“I believe strongly in action-based care and challenging unhelpful behavior and thought patterns. I will often use interventions based on Cognitive Behavioral Therapy (CBT), Reality Therapy, and Person-Centered Therapy.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Warm
Accepts 8 insurance carriers
Suzanna Toews

Suzanna Toews

Therapist

Virtual • Idaho


“I tend to be direct in working with folks, but my clients tell me they always know I care about them and their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 9 insurance carriers
Kateri Ross

Kateri Ross

Therapist

Virtual • Idaho


Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.

My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.

I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Klingler

Rebecca Klingler

Psychiatric Mental Health NP

Virtual • Chubbuck, ID


“Rebecca is known for her warm and approachable demeanor, taking the time to truly listen to each patient's concerns and develop personalized treatment plans.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Leslie Szasz

Leslie Szasz

Therapist

Virtual • Boise, ID


I specialize in working with individuals facing PTSD, complex trauma, substance abuse challenges, and more. I earned a Master of Social Work degree from Ohio State University College of Social Work in 2012.

Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Kalisha Matterson

Kalisha Matterson

Therapist

Virtual • Idaho


“I am dedicated to providing a supportive, safe, and nonjudgmental environment where your needs, self-growth and happiness are a focus.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Open-minded
Accepts 10 insurance carriers
Shoni Graves

Shoni Graves

Psychiatric Mental Health NP

Virtual • Idaho


“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Alexandria Ernest

Alexandria Ernest

Therapist

Virtual • Idaho


“I really enjoy supporting and helping people work through their core issues and work towards finding and living their true selves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers
Jeffrey Eastman

Jeffrey Eastman

Therapist

Virtual • Idaho


“I have had the misfortune of experiencing traumatic events in my life, so I bring an experiential approach to trauma therapy...”
PTSD, Trauma
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Idaho

Finding the right therapist in Idaho starts with getting clear on what kind of support you're looking for. Common reasons people seek therapy include anxiety, depression, relationship concerns, trauma, grief, and life transitions. Idaho has licensed providers across a range of specialties — including Licensed Clinical Professional Counselors (LCPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), psychologists, and psychiatrists. If you're considering medication management alongside talk therapy, a psychiatrist or psychiatric nurse practitioner may be the right fit.

Whether you're in Boise, Idaho Falls, Nampa, Pocatello, Twin Falls, or a more rural part of the state, access to care can vary. Virtual therapy has expanded options for Idaho residents who may not live near a large provider network. Reading a provider's bio — including their approach, areas of focus, and what a session looks like — can help you decide if they're a good match before booking.

Therapy in Idaho can be more affordable than you might expect when you use in-network insurance. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage. On Headway, you can enter your insurance details to see estimated session costs upfront, so you know what to expect before your first appointment.