Find a therapist in Idaho — covered by insurance
Top therapists in Idaho accepting new patients
Idaho residents can access talk therapy and medication management through Headway's 391 vetted providers. We work with your insurance to keep costs low—the average client saves 75% on sessions. Schedule your free intake call today and connect with a provider who understands your unique needs.
As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.
My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.
I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.
At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.
“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.
Because at the end of the day—peace over pressure.”
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.
Welcome! I am a Licensed Professional Counselor with 13 years of experience helping people navigate stress, anxiety, depression, life transitions, and relationship challenges. I believe that prioritizing your mental health is key to finding happiness and stability in life. I know that reaching out for support can be one of the hardest steps. So, congratulations on being here!
I am a Licensed Clinical Social Worker licensed in both California and Idaho. I earned my Master of Social Work degree from San Diego State University and have more than 20 years of experience working in the behavioral health field in both direct practice and administration. In my 9 years of therapy work, I specialize in supporting adults and older adults who are navigating challenges such as anxiety, depression, stress, and other emotional or life difficulties.
So nice to meet you!
As a board certified psychiatric nurse practitioner, I believe good mental health is paramount for a stable and happy life. Congratulations on taking the first step in seeking help for your mental health! I’ve been practicing for 3 years with my main focus now on female clients aged 15-55 who are struggling with anxiety, depression and bipolar disorder.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Idaho
Finding the right therapist in Idaho starts with getting clear on what kind of support you're looking for. Common reasons people seek therapy include anxiety, depression, relationship concerns, trauma, grief, and life transitions. Idaho has licensed providers across a range of specialties — including Licensed Clinical Professional Counselors (LCPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), psychologists, and psychiatrists. If you're considering medication management alongside talk therapy, a psychiatrist or psychiatric nurse practitioner may be the right fit.
Whether you're in Boise, Idaho Falls, Nampa, Pocatello, Twin Falls, or a more rural part of the state, access to care can vary. Virtual therapy has expanded options for Idaho residents who may not live near a large provider network. Reading a provider's bio — including their approach, areas of focus, and what a session looks like — can help you decide if they're a good match before booking.
Therapy in Idaho can be more affordable than you might expect when you use in-network insurance. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage. On Headway, you can enter your insurance details to see estimated session costs upfront, so you know what to expect before your first appointment.
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