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Headshot of Pamela Blueford, LCSW

Pamela Blueford

Therapist
15 years of experience
  • Virtual
  • Anxiety, Anger management, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Dr. Pamela L. Blueford, DSW, LCSW, BCD brings over 19 years of diverse experience as a licensed clinical social worker/therapist, blending direct practice, policy development, behavioral health consultation, and academia. With a focus on adults and couples, Pamela has honed her skills in addressing a spectrum of mental health concerns, including depression, anxiety, trauma, grief and loss, family separation, domestic violence, and marital/partner issues.

My approach to therapy

My approach to therapy is collaborative, compassionate, and client-centered. I believe therapy should be a safe space where clients feel respected, heard, and understood without judgment. I work to create an environment where individuals and couples can openly explore their thoughts, emotions, experiences, and identities at their own pace.

What you can expect from me

In the first session, clients can expect a welcoming and supportive environment where they can begin sharing what brought them to therapy. I focus on creating a space where clients feel safe, respected, and free from judgment.

During this session, we will talk about your concerns, your goals for therapy, and any relevant background that may help me better understand your experiences. I may ask questions about your relationships, emotional well-being, and life stressors, but clients are always encouraged to share at their own pace.

The goal of the first session is to begin building a strong therapeutic relationship, clarify what the client hopes to gain from therapy, and identify initial goals for our work together. By the end of the session, clients can expect to have a clearer understanding of the therapy process and feel supported in taking the first steps toward growth and healing.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Energetic, Warm

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MSW (Master of Social Work) at Arizona State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia, Idaho)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Regence BlueShield of Idaho

Cost

Care details

  • Top specialties
    Anxiety, Anger management, Relationship issues
  • More specialties
    Depression, OCD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Problem-Solving Therapy (PST), Gottman Method / Gottman Couples, Relational, Cognitive Behavioral (CBT), Prolonged Exposure (PE), Behavioral Couples Therapy, Cognitive Processing (CPT), Cognitive Behavioral Family Therapy, Behavioral
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
Next available: Jun 23