Great to meet you!
I am a Licensed Professional Counselor (LPC) with over 10 years of clinical experience. I specialize in helping adults and teenagers overcome challenges related to OCD, anxiety disorders, BFRBs, PTSD, anger management, and related concerns.
My therapeutic approach is evidence-based and highly practical. I primarily use Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD and anxiety — and Behavioral Therapy (BT) techniques. These methods are structured, goal-oriented, and focused on helping you create real, lasting change in your thoughts, emotions, and behaviors. I am deeply committed to providing culturally sensitive care. I strive to understand each client’s unique background, values, and life experiences, and I tailor treatment to honor who you are. Whether you are navigating difficult emotions, trauma, obsessive thoughts, panic, low mood, or anger, I work collaboratively with you in a supportive, non-judgmental space. My goal is to help you help yourself feel better, function better, and live a more fulfilling life. I bring both clinical expertise and genuine compassion to every session.

