Hello! I am a LMSW with 20+ years of social work and 9+ psychotherapy experience. I feel that change is inevitable and I enjoy helping others complete their changes within their lifestyle. I work with all types of individuals to accomplish their goals.
I utilize several approaches to help people through or with their issues such as motivational interviewing, cognitive behavioral therapy, strength-based therapy, psychodynamic, person-centered, interpersonal therapy, and/or mindfulness. I integrate each modality as it feels comfortable during the therapeutic process. I also incorporate humor and conversational discussion to create a welcoming and open sharing environment.
Clients should expect an open, supportive environment to share your struggles and life story. From there we work together to make goals that are realistic and attainable within your values and life.
