Great to meet you!
Hi! Welcome to my practice. I am so proud of the courage it took you to seek support. With Compassion and Empathy, I focus on helping clients find positive pathways to identify goals, and develop strategies to achieve them.

Hi! Welcome to my practice. I am so proud of the courage it took you to seek support. With Compassion and Empathy, I focus on helping clients find positive pathways to identify goals, and develop strategies to achieve them.
My approach is a balance of collaboration, empathy, and respect using modalities like Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based Therapy. I aim to create an atmosphere of trust and acceptance, providing a safe and supportive space to explore your thoughts, feelings, and experiences.
I am a social worker with over 16 years of field experience. I enjoy working with clients who are struggling with Anxiety and Depression, who are motivated and open to change, and who desire to be a healthier version of themselves. I balance warmth and validation and incorporate modalities like Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused and Strength-Based Therapy. I aim to create an atmosphere of trust and acceptance where I can help you achieve goals and the behavioral changes you desire through compassion and empathy.