My name is Afiya Cozier, I am a Licensed Professional Counselor licensed in NJ and MD with over 13 years of experience. I work with individuals, children, and families to address depression, anxiety, addictions, domestic violence, trauma, grief, and anger management. I maintain an integrative and person-centered approach in collaboration toward meeting the client’s needs.
My approach to therapy is centered on creating a supportive, non-judgmental environment where clients feel safe to explore their thoughts and emotions. I emphasize collaboration, ensuring that we work together to identify goals and strategies that resonate with you. I use the following techniques. Cognitive-Behavioral Therapy (CBT), Mindfulness and Self-Compassion, Narrative Therapy. Focus Areas are Anxiety and Depression, Addiction, Life Transitions, anger management.
Goals and Outcomes:
Environment:
Ultimately, clients leave sessions feeling empowered, equipped with new insights and strategies to navigate their challenges and pursue their goals with greater confidence.
