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Headshot of Ahmal Allen, LMFT

Ahmal Allen

Therapist(He,Him)
2 years of experience
  • Virtual
  • Depression, Family issues, Stress management, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Highly experienced and skilled individual with a background in individual and family services, specifically in the field of marriage and family therapy. I have a strong commitment to service and a passion for promoting growth and well-being. I am adept at working with people from different backgrounds and cultures, and have a strong understanding of multiculturalism and cultural competency.

My approach to therapy

As a Licensed Marriage and Family Therapist, I approach therapy from a holistic perspective, integrating different therapeutic modalities to create safe, supportive, and non-judgmental environments that foster your growth and well-being. I believe in the power of my clients' capacity for growth and understanding.

What you can expect from me

My clients enjoy being able to take this journey at their speed and always leave therapy feeling better than they did when they arrived. Therapy can be very educational and provides an understanding around how the mind works and how it can work for you rather than against you.

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Holistic, Affirming, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Argosy, BA-Bachelor Of Arts at Hawaii Pacific University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Hawaii), LMFT (Licensed Marriage/Family Therapist) (Nevada)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Hawaii, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Depression, Family issues, Stress management, Relationship issues
  • More specialties
    Substance use / addiction, Anxiety, Anger management, Cultural & ethnic issues, End of life care, Maternal mental health, Men's issues, Identity issues, PTSD
  • Therapy methods
    Behavioral, Solution Focused Brief Therapy (SFBT), Positive Psychology, Behavioral Couples Therapy, Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy, Gestalt, Internal Family Systems Therapy (IFS), Family Focused Therapy (FFT), Bowen Family Systems, Experiential, Humanistic, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Structural Family, Cognitive Behavioral (CBT), Jungian, Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English