

Discover personalized mental health support across Hawaii from 296 licensed providers using evidence-based approaches. Headway makes therapy accessible with flexible sessions, insurance integration, and providers with availability within two weeks.
As a Marriage and Family Therapist, I work with the whole system -- the relationships -- both INTRApersonal and INTERpersonal relationships. I support individuals with their own internal landscape as well as their way of connecting and relating with others. I was trained as a Deaf Educator and can support people with various learning styles and needs. I also work with mindfulness, yoga, breathwork, and Reiki to bring in a holistic approach to mental health.
Hi, I’m Alexandra, a licensed mental health counselor. I’m so glad you’re here. Reaching out for support takes courage, and it’s a privilege to walk alongside people who are ready to heal, grow, and create meaningful change in their lives.
I have worked in the mental health field for over 15 years and have been a licensed mental health counselor and Doctor of Clinical Psychology for 12 years. Additionally, I have collaborated with clients of all ages, cultures, Nationalities and from all social classes dealing with a wide range of issues. My experience is vast as I have worked with the following: neuro-psychiatric, suicidal ideation/attempts, LGBTQIA, PTSD, anger management, grief/loss, trauma, abuse, relationship issues, school counseling, juvenile justice, schizophrenia, bipolar disorder, borderline personality disorder, depression, personality disorders, domestic violence, crisis intervention, codependency, and group/family/individual therapy.
Aloha and welcome! Do you feel like you’re constantly carrying the weight of your past, or perhaps you’re struggling to navigate a difficult life transition? It can be exhausting to feel "stuck" in cycles of anxiety or trauma. I believe that you deserve a space where you feel truly seen and heard. Together, we will work to peel back the layers of these challenges, helping you find clarity and relief. My goal is to help you reconnect with your inner strength so you can move forward with a sense of peace and purpose. You don't have to carry this alone anymore.
I have been working with people in various counseling settings for the last 50 years. I have a Master's Degree in Counselor Education as well as an MSW from Louisiana State University. I created the Hypnotherapy Institute of Maui at Umiversity of Hawaii. I specialize in trauma and personal growth.
Life's challenges—whether anxiety, trauma, relationship struggles, or questions of meaning and identity—can feel overwhelming, but you don't have to navigate them alone.
Whether you're facing a specific challenge or seeking deeper personal understanding, I'm here to walk alongside you with warmth, respect, compassion honesty and hope.
You deserve support that honors your whole self—your story, your values, and your potential. Ready to take the first step? I invite you to reach out and begin your journey toward greater well-being and authenticity.
As a licensed counselor with a PhD in Counseling and Counselor Supervision, I bring both over 25 years’ experience, expertise and genuine compassion to my work with adults, couples, families, and older adults.
I have published and presented locally, regionally, nationally and internationally on various counseling areas and since I also teach I am current on research in the field of mental health counseling.
I specialize in supporting individuals through anxiety, depression, trauma, adjustment disorders, relationship concerns, existential questions, and the unique experiences of LGBTQ+ individuals and those exploring alternative lifestyles of any Kind.
Dr. Joe McSpillman
Client-focused, not one-size fits all. It's all about relationships. I'm here to listen and perhaps gently guide. I use psychodynamic, cognitive behavioral and Gottman technique with couples.
Bio of Antoinette M. Rodrigues, MA, LMFT
Licensed Marriage and Family Therapist:
Toni was born and raised on the island of O’ahu. She obtained her Bachelor’s Degree in Social Sciences from Hawaii Pacific University. She completed her Master’s Degree in Marriage and Family Therapy from Argosy University Hawaii. She became a Licensed Marriage and Family Therapist in Hawaii in 2018. Toni’s clients describe her as genuine and compassionate. Toni is married and has an adult son. She has lived and worked on Maui for over 30 years, for a variety of State and non-profit agencies, and in private practice. She enjoys Hawaiian music and hula.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Hawaii starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Therapists in Hawaii hold a range of credentials — including LCSW, LMFT, LMHC, and psychologist — and many offer approaches like Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavior Therapy (DBT).
Hawaii's island geography can make finding in-person care more difficult, especially on neighbor islands like Kauai, Maui, or the Big Island. Virtual therapy expands your options by connecting you with licensed providers across the state from wherever you are. When narrowing your search, consider what matters most — whether that's a provider's specialty, their approach, session format, or scheduling availability.
Therapy in Hawaii can be expensive out of pocket without insurance. Using your in-network benefits is one of the most reliable ways to bring that cost down. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.
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