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Headshot of Sarah Blechman, LCSW

Sarah Blechman

Therapist
4 years of experience
  • Virtual
  • OCD, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

I am a compassionate therapist whose practice is rooted in authenticity. My work focuses on helping folks navigate the difficulties of life transitions and anxiety inherent in the pursuit of balance in our increasingly complex world. If you are adapting to the challenges of new parenthood, contemplating a major life change, or grieving, I will work with you to accomplish your goals.

My approach to therapy

I specialize in treating OCD and specific phobias using Exposure and Response Prevention. I also work with pre and postnatal OCD and other challenges that may arise in the pregnancy and postnatal journey. I have over a decade of experience in working with folks who struggle with anxiety and depression.

What you can expect from me

You can expect to leave a session feeling understood and equipped with real solutions to use each day to find peace and clarity in your life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Louisville
  • License type
    LCSW (Licensed Clinical Social Worker) (Hawaii, Alaska)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Hawaii, Carelon Behavioral Health, Cigna, Providence Health Plan, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    OCD, Maternal mental health, Women's issues
  • More specialties
    Anxiety, Family issues, Stress management, Grief or loss, Relationship issues, Identity issues
  • Therapy methods
    Exposure Response Prevention, Motivational Interviewing, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English