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Find a therapist in Hawaii — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Hawaii accepting new patients

Discover personalized mental health support across Hawaii from 308 licensed providers using evidence-based approaches. Headway makes therapy accessible with flexible sessions, insurance integration, and providers with availability within two weeks.

Mary De Guzman

Mary De Guzman

Therapist

Virtual • Hawaii


“With over 25 years of experience, I support caregivers, older adults, veterans, and families facing dementia, aging, chronic illness, and end-of-life transitions.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Casados

Dr. Lisa Casados

Psychologist

Virtual • Honolulu, HI


“I utilize EMDR and CBT to help you face your fears whether in the past or future and allow for more calmness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Shion Pritchard

Shion Pritchard

Therapist

Virtual • Hawaii


“I specialize in integrative psychotherapy; while I emphasize the use of evidence-informed practices, I integrate them into my practice to fit the your best needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marina Love

Marina Love

Therapist

Virtual • Hawaii


Clinically trained while integrating spirit, intuition and the work of visionaries at the growing edge of wisdom. I offer lovingly honest support to individuals and couples motivated to create change in their lives. Clients that work with me often gain insights, feel more connected to themselves and others and increase their emotional well being.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 5 insurance carriers
Victoria Harstad Uyechi

Victoria Harstad Uyechi

Therapist

Virtual • Hawaii


“I will work collaboratively with you to better understand your experiences and develop practical tools for growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sheryl-Ann Salisbury

Sheryl-Ann Salisbury

Therapist

Virtual • Hawaii


“My perception as a therapist is one that considers the client as expert and my role being the guide and resource that offers empathy and genuine care...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Shira Max

Dr. Shira Max

Psychologist

Virtual • Hawaii


“A foundation of compassion, integrity, and empowerment guides me to create a supportive place where you can feel calm, valued, clear, and focused.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Hawaii


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Mundon

Lisa Mundon

Therapist

Virtual • Hawaii


“I believe that therapy is a collaborative journey where you are the expert on your own life, and I am here to provide the tools and perspective to help you navigate it.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ana Kia

Ana Kia

Therapist

Virtual • Hawaii


Starting therapy can feel vulnerable, and finding the right therapist matters. My goal is to create a safe and supportive space where you feel heard, respected, and understood.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Erica Hughes

Erica Hughes

Therapist

Virtual • Hawaii


“I tend to utilize narrative family therapy, structural family therapy, CBT and mindfulness with a bit of experiential therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Tracy Dillard

Tracy Dillard

Therapist

Virtual • Hawaii


I've always been interested in the mental health field, which led me to determine my path in my college education. I have a Master's Degree in Clinical Mental Health Counseling. I became licensed in the State of Hawai'i as a mental health counselor and a nationally certified counselor from the National Board of Certified Counseling. I specialize working with those who experience anxiety, depression, adjustment/transition issues; and those in need of stress management and anger management.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lorena Aynalem

Lorena Aynalem

Therapist

Virtual • Hawaii


  • Born and raised in Los Angeles and completed undergraduate degree in Psychology at Cal State Northridge (2003) and obtained Masters is Social Work at The University of Hawaii, Manoa (2005).
  • Board Certified Clinical Social Worker since 2009.
  • Established Private Practice since 2017 and licensed in Hawaii and California
  • Certified in Perinatal Mental Health
  • Previous Diversity and Inclusion Chair and Board Chair of the Postpartum Support International (PSI) California Chapter Board of Directors.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Amy Elizabeth Gordon, M.A., L.M.H.C.

Amy Elizabeth Gordon, M.A., L.M.H.C.

Therapist

Virtual • Hawaii


“Together, we shall explore what beliefs and behaviors might get in your way of having the life you want.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Tori Dang

Tori Dang

Therapist

Virtual • Hawaii


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jeff Bergstrom

Jeff Bergstrom

Therapist

Virtual • Hawaii


“My approach is collaborative and flexible — I draw from ACT, CBT, mindfulness-based cognitive therapy, motivational interviewing, and attachment-based care...”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrew Breton

Andrew Breton

Therapist

Virtual • Hawaii


“I understand that life can feel overwhelming at times, especially when you're trying to understand things alone.”
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Tanya Jones

Dr. Tanya Jones

Therapist

Virtual • Hawaii


“My goal is for every client to walk away with positive coping skills and tools to support their identified goals and overcome their challenges.”
Anger management, Anxiety, Identity issues, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Kristopher Marr

Kristopher Marr

Therapist

Virtual • Hawaii


“My approach is structured yet collaborative. I help clients build practical skills that support mental clarity, emotional regulation, and sustainable wellbeing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Sandra Dias

Dr. Sandra Dias

Psychologist

Virtual • Hawaii


If you are feeling stuck in a cycle of trauma, managing a chronic health crisis, or navigating a major life transition, you do not have to carry it alone.

I am a doctoral-level psychologist with over 10 years of experience helping individuals, couples, and military families find clarity and resilience during their most overwhelming seasons. My practice is grounded in a calm, seasoned approach developed across diverse settings, from intensive inpatient units to delicate palliative care.

I bring deep expertise to supporting those facing the heavy overlap of physical health conditions and psychological trauma, as well as veterans and military families processing service-related experiences, deployment stress, and structural transitions. I also specialize in helping individuals navigate identity, systemic challenges, and family dynamics related to acculturation and immigrant stress across the lifespan, while providing a steady, expert space during major life transitions like grief, medical diagnoses, or existential shifts.

In our sessions, we will work collaboratively to untangle your experiences at a pace that feels safe for you. Together, we will build actionable strategies to move you out of survival mode and toward genuine healing. If you are ready to take the next step, please reach out to schedule an initial consultation

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lele Fagan

Lele Fagan

Therapist

Virtual • Honolulu, HI


“I work with older adults, adolescents, teens, and young adults, providing compassionate, individualized therapy that fosters resilience, emotional well-being, and personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katharine Ha

Katharine Ha

Therapist

Virtual • Hawaii


“My approach is warm, interactive, practical, and empathic, and I draw from relational, feminist, trauma-informed, anti-oppressive treatment models.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Samantha Fung

Samantha Fung

Therapist

Virtual • Hawaii


Aloha! I’m Samantha Fung, a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) based in Honolulu, Hawaii. Life can be challenging and overwhelming at times. As we move through different stages of life, we often find ourselves carrying the weight of past experiences, responsibilities, and emotional burdens while trying to move forward. Healing is possible, and it’s never too late for growth, renewal, and a fresh start! I work with adults experiencing anxiety, depression, relationship challenges, career stress, life transitions, parenting concerns, and self-esteem issues.

Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Laura Gonzalez

Laura Gonzalez

Therapist

Virtual • Hawaii


“I believe in the power of empathy, patience, and a collaborative approach, working with my clients to build a safe space where they feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
John Chock

John Chock

Therapist

Virtual • Hawaii


“I have over a decade of experience helping Adults get to their best selves. As a Licensed Mental Health Counselor and Certified Substance Abuse Counselor...”
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Creative, Energetic, Solution-oriented
Accepts 4 insurance carriers
Dr. Victoria Wright

Dr. Victoria Wright

Therapist

Virtual • Hawaii


“Surviving trauma influenced my approach to my work with college students, couples, families, and adults.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Solution-oriented
Accepts 8 insurance carriers
Phillip Schrager

Phillip Schrager

Therapist

Virtual • Hawaii


“I genuinely enjoy helping people explore how they can live happier, more fulfilling, and more meaningful lives.”
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Neimark-Gizara

Laura Neimark-Gizara

Therapist

Virtual • Hawaii


“My specialties focus on IFS informed therapy and Brainspotting. I am also certified in EMDR and Brainspotting approach.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Angela Palaian

Angela Palaian

Therapist

Virtual • Kihei, HI


“I work from a psychodynamic, attachment-based framework, utilizing Psychobiological Approach to Couples Therapy (PACT), Non-Violent Communication, Trauma-Informed Care...”
Anxiety, Grief or loss, Infertility, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Lori Lawrenz

Dr. Lori Lawrenz

Psychologist

Virtual • Hawaii


“Initial sessions are an opportunity to share a breadth of history and information with me so, together, we can determine areas of your life in which you seek to focus upon in therapy...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Elnur Gajiev

Dr. Elnur Gajiev

Psychologist

Virtual • Hawaii


“You can expect a warm, supportive, and empowering environment, in which you'll gain not just a deeper understanding of yourself, but also tangible skills and tools to move you in the direction of the life you envision.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Holistic
Accepts 1 insurance carrier
Hayley Unterreiner

Hayley Unterreiner

Therapist

Virtual • Hawaii


“I lead with compassion and non-judgment. I believe empowerment comes from releasing shame and negative coping strategies we've picked up from childhood.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Laura Fam

Laura Fam

Therapist

Virtual • Hawaii


“I work with adolescents and adults experiencing anxiety, depression, stress management concerns, relationship issues, women's issues, grief and loss, maternal mental health challenges, family conflict, and life transitions.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Andrew Newhouse

Andrew Newhouse

Therapist

Virtual • Hawaii


“I consider my purpose in therapy to empower the people I work with... helping you reach a point where you can say, "I got this".”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Katinka Hammerich

Dr. Katinka Hammerich

Therapist

Virtual • Hawaii


“I offer individuals a safe, supportive, encouraging, non-judgmental, and nurturing space where they may explore and grow.”
Anxiety, End of life care, Grief or loss, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Joseph McSpillman

Dr. Joseph McSpillman

Therapist

Virtual • Hawaii


Life's challenges—whether anxiety, trauma, relationship struggles, or questions of meaning and identity—can feel overwhelming, but you don't have to navigate them alone.

Whether you're facing a specific challenge or seeking deeper personal understanding, I'm here to walk alongside you with warmth, respect, compassion honesty and hope.

You deserve support that honors your whole self—your story, your values, and your potential. Ready to take the first step? I invite you to reach out and begin your journey toward greater well-being and authenticity.

As a licensed counselor with a PhD in Counseling and Counselor Supervision, I bring both over 25 years’ experience, expertise and genuine compassion to my work with adults, couples, families, and older adults.

I have published and presented locally, regionally, nationally and internationally on various counseling areas and since I also teach I am current on research in the field of mental health counseling.

I specialize in supporting individuals through anxiety, depression, trauma, adjustment disorders, relationship concerns, existential questions, and the unique experiences of LGBTQ+ individuals and those exploring alternative lifestyles of any Kind.

Dr. Joe McSpillman

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Tina Schmidt

Tina Schmidt

Therapist

Virtual • Hawaii


“I practice with a holistic, mind-body, and trauma-informed approach, infusing humor, sarcasm, and coaching into my therapy style.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Energetic, Participatory
Accepts 9 insurance carriers
Dr. Stephen Gutknecht

Dr. Stephen Gutknecht

Psychologist

Virtual • Hawaii


“I help people see their problems in a different light and support them as they make their desired changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Kelen Moana

Kelen Moana

Therapist

Virtual • Hawaii


“I strive to create a warm, welcoming, nonjudgmental and safe environment for all my clients that I work with.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Kirkland

Jennifer Kirkland

Psychologist

Virtual • Hawaii


“In the first session, you will feel cared for, understood and will know that together, you and I can make a positive difference in you and in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
161 - 200 of

About our therapists serving Hawaii

Number of therapists serving Hawaii
There are over 308 therapists in Hawaii accepting new patients.
308+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 90%Stress management
  • 90%Depression
  • 84%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 90%Cigna
  • 84%Carelon Behavioral Health
  • 81%Blue Cross and Blue Shield of Hawaii
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 4%Spanish
  • 1%Cantonese
  • 1%French
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 75%Woman
  • 24%Man
  • 1%Non-binary
License types
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  • 39%Licensed Clinical Social Worker
  • 25%Licensed Mental Health Counselor
  • 19%Licensed Marriage/Family Therapist
  • 9%Psychologist
  • 7%Advanced Practice Registered Nurse
Treatment approaches
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  • 99%Individual therapy
  • 42%Family therapy
  • 28%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Hawaii

Searching for therapists in Hawaii starts with finding someone whose training and focus match what you want support with. Needs and available therapists can vary across urban and rural parts of the state, so it helps to look beyond location alone. You may want care for anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.

Your search may look different in Honolulu, Hilo, Kahului, or other communities across the islands. Some people prefer in-person therapy close to home or work, while others choose virtual sessions for more scheduling flexibility. To narrow your options, review whether a therapist is accepting new patients, their appointment availability, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.

The cost of therapy in Hawaii varies, and care can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who match your needs, verify your insurance, and see an estimated out-of-pocket cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.