Great to meet you!
Hi there! Feelings a level of discomfort that you would like to relieve? I utilize EMDR and CBT to help you face your fears whether in the past or future and allow for more calmness.

Hi there! Feelings a level of discomfort that you would like to relieve? I utilize EMDR and CBT to help you face your fears whether in the past or future and allow for more calmness.
I work with you. What did you find helpful or not helpful? This therapy is for you so we can collaborative find the most effective way of working together.
A safe place to release all your emotions. Hopefully a strategy or two to practice throughout the week until our next session.:)