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Headshot of Erica Hughes, LMFT

Erica Hughes

Therapist
12 years of experience
  • Virtual
  • Anxiety
  • Individual therapy, Family therapy

Great to meet you!

I am a licensed marriage and family therapist, an approved supervisor with the Association of Marriage and Family Therapists, and a Licensed Addictions Counselor.


I understand how critical it is to find time to care for yourself, so you are able to be healthy and present for loved ones.


I specialize in depression, anxiety, mood disorder, adolescents, parenting, and couples.


I look forward to working with you and being a part of your journey.

My approach to therapy

I tend to utilize narrative family therapy, structural family therapy, CBT and mindfulness with a bit of experiential therapy.

What you can expect from me

I love to look at the self and how when we change ourselves, those around us will change with us.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Energetic

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MA (Master of Arts) at Argosy University, MA (Master of Arts) at Argosy University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Colorado, Hawaii)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Hawaii, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Substance use / addiction, Bipolar disorder, Depression, Family issues, Stress management, Anger management, Panic disorders, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Multi-Systemic (MST), Trauma Focused CBT, Positive Psychology, Structural Family, Experiential, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English