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Find a therapist in Hawaii — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Hawaii accepting new patients

Discover personalized mental health support across Hawaii from 296 licensed providers using evidence-based approaches. Headway makes therapy accessible with flexible sessions, insurance integration, and providers with availability within two weeks.

Amanda Labagnara

Amanda Labagnara

Therapist

Virtual • Hawaii


“I aim to provide a safe, respectful, warm and empowering therapeutic environment in which healing and lasting change can be accomplished.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Casey Chow

Casey Chow

Therapist

Virtual • Hawaii


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sarah Sharp

Dr. Sarah Sharp

Psychologist

Virtual • Hawaii


“The brain is a complex chemical computer. If we can understand what is triggering chemical reactions in the brain and how to use those neurotransmitters to our advantage, then we can start to effect change in how we think and respond.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Whitley Rose

Whitley Rose

Therapist

Virtual • Hawaii


“I specialize in transpersonal practices such as EMDR, Hypnosis, Womb Awakening, Animal Assisted Therapy, Inner Child Healing, and much more.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Edison Leung

Dr. Edison Leung

Psychiatrist

Virtual • Hawaii


My approach to mental health care centers entirely around you. True healing happens when trust, safety, and collaboration come together. Whether you are navigating severe depression, managing long-term anxiety, or recovering from trauma, my goal is to provide a premium, supportive environment where you feel heard and empowered to reclaim a stable, fulfilling life.

As a board-certified adult psychiatrist, I bring unique depth to my clinical practice. I earned both my MD and PhD from the Albert Einstein College of Medicine, grounding my approach to medication management in advanced scientific research and evidence-based medicine.

My leadership and clinical training within the University of Texas Health System—including roles as Chief Resident, Assistant Medical Director, and Assistant Professor—deeply shaped my view of mental health. Having cared for individuals across institutions like MD Anderson, Memorial Hermann, the Dunn Behavioral Sciences Center, and Maui Memorial Medical Center, I possess the outpatient and inpatient expertise required to manage complex clinical cases with complete confidence.

I provide convenient, high-quality telepsychiatry and virtual care for adults (ages 18 and older) actively located in Texas, California, Hawaii, and Alaska.

Primary Clinical Focus Areas:

  • Mood Disorders: Advanced care for major depression, treatment-resistant depression, and bipolar disorder.
  • Anxiety & Stress: Targeted strategies for generalized anxiety, panic disorder, and high-stress professional burnout.
  • Trauma: Compassionate, evidence-based recovery and support for PTSD.

Above all, I believe in partnering with you as a collaborative ally. My practice is a safe, sophisticated space where clinical excellence is a given, and we work together to help you rediscover hope and transformation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Jeannette Setiawan

Jeannette Setiawan

Therapist

Virtual • Hawaii


“I see the process of being in therapy is like learning a new language. The more we practice, the more fluent we become.”
Anxiety, Eating disorders, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Anuhea Ram

Anuhea Ram

Therapist

Virtual • Hawaii


Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Accepts 4 insurance carriers
Glorive Holifield

Glorive Holifield

Therapist

Virtual • Hawaii


“I offer emotional support and a goal-oriented approach. I focus on identifying your strengths and resources and setting small, manageable goals that lead to positive change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Dee O'Neill

Dee O'Neill

Therapist

Virtual • Hawaii


“I'm a self-described neuroscience nerd ;) obsessed with how the brain affects behavior and vice versa.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dr. Lori Ferreira

Dr. Lori Ferreira

Therapist

Virtual • Honolulu, HI


I provide services throughout the state of Hawai’i, all islands are welcomed! I know finding a therapist can be a daunting task. I hope this profile will help you take the first step in prioritizing your emotional wellbeing to live a more meaningful life. The most important aspect of therapy is the relationship between you and I. My approach to therapy is focused on the unique needs of the individual and/or the family from a person-centered/ humanistic lens. My therapeutic foundation is centered on my cultural background, and built upon the platform of Lōkahi.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Victoria Washington

Victoria Washington

Therapist

Virtual • Honolulu, HI


“I blend IFS with CBT, EMDR, breathwork, and somatic awareness. With 20+ years of teaching Yoga & mindfulness-based techniques, I help you strengthen nervous system regulation...”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Heath

Kimberly Heath

Psychiatric Mental Health NP

Virtual • Aiea, HI


“My style is collaborative, holistic, and patient-centered. I aim to create a safe and supportive space where clients feel heard and empowered in their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Terry-Ann Moses

Terry-Ann Moses

Therapist

Virtual • Hawaii


“My approach to therapy is reflected by the quote "Many hands make light work", this quote reminds us that the load we carry is lighter when shared, especially in an empathetic, supportive, and nurturing environment.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lisa Saiki

Lisa Saiki

Therapist

Virtual • Hawaii


“My sessions typically are solution-focused and utilize cognitive behavioral therapy to change patterns of behavior and challenge thinking errors.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Yumi Lemaster

Yumi Lemaster

Therapist

Virtual • Hawaii


“I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues and specialize a lot with Trauma, anxiety, depression and relationship issues.”
Anxiety, PTSD, Relationship issues, Trauma
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Paul Grabowsky

Paul Grabowsky

Therapist

Virtual • Hawaii


“I am passionate about helping my clients grow self awareness around utilizing tools that they may not know they currently possess.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Angela Watson

Angela Watson

Therapist

Virtual • Hawaii


“I love working with women who are experiencing periods of transition, stress, or emotional overwhelm.”
ADD/ADHD, Anxiety, Eating disorders, Family issues, Infertility
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Nancy Lautenbach

Nancy Lautenbach

Therapist

Virtual • Hawaii


“My primary interest is in empowering women and girls to find their voice, accept their bodies, and reclaim their lives.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natalia Tuipulotu

Natalia Tuipulotu

Therapist

Virtual • Hawaii


“I believe in the good inside of people and dedicate myself to creating a space to support others in uplifting their overall wellness.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Wendy Yoshioka

Wendy Yoshioka

Therapist

Virtual • Hawaii


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Participatory, Warm
Accepts 3 insurance carriers
Josephine Volpe

Josephine Volpe

Therapist

Virtual • Hawaii


“My approach and style are fluid, client centered approach utilizing humor in a non judgmental environment.”
Anger management, Depression, End of life care, Family issues, Grief or loss
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers
Rainbow Zeng

Rainbow Zeng

Therapist

Virtual • Hawaii


“I offer an integrative, non-pathologizing approach in solutogensis and rooted in Internal Family Systems (IFS), Eastern medicine principles, and deep respect for each person's wisdom and story to create a therapeutic relationship that honors the...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Esther Njoroge

Esther Njoroge

Psychiatric Mental Health NP

Virtual • Hawaii


I am a board-certified Psychiatric Mental Health Nurse Practitioner and a graduate of Frontier Nursing University, with over 11 years of nursing experience and one year of advanced clinical training across outpatient psychiatry, crisis stabilization, inpatient detoxification, skilled nursing facilities, and telehealth. I provide evidence-based psychiatric evaluation, medication management, and psychotherapy for children, adolescents, and adults with ADHD, anxiety, depression, bipolar and mood disorders, trauma-related conditions, substance use disorders, and psychotic disorders, including complex and co-occurring presentations. My clinical background includes crisis intervention, suicide risk assessment, stabilization, and long-term outpatient care focused on functional improvement and sustained recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Shanelle Purdy

Shanelle Purdy

Therapist

Virtual • Hawaii


Aloha and welcome! Do you feel like you’re constantly carrying the weight of your past, or perhaps you’re struggling to navigate a difficult life transition? It can be exhausting to feel "stuck" in cycles of anxiety or trauma. I believe that you deserve a space where you feel truly seen and heard. Together, we will work to peel back the layers of these challenges, helping you find clarity and relief. My goal is to help you reconnect with your inner strength so you can move forward with a sense of peace and purpose. You don't have to carry this alone anymore.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Jason Roberts

Jason Roberts

Therapist

Virtual • Hawaii


“I am straightforward and direct. Sessions with me feel like authentic conversations, and I never see myself as the expert; you are the expert of all things uniquely you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers
Adam Wieland

Adam Wieland

Therapist

Virtual • Hawaii


Living in Hawai‘i offers so much beauty—but that doesn’t mean life always feels peaceful. Whether you’re navigating anxiety, depression, trauma, ADHD, or other mental health challenges, you don’t have to do it alone. I work with adults and teens to help them move toward healing, balance, and lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Cristyn Tamashiro

Cristyn Tamashiro

Therapist

Virtual • Hawaii


“My approach to therapy is collaborative and strengths-based, creating a space where clients feel supported in tapping into their own intuition and inner wisdom.”
Anxiety, Depression, Family issues, Infertility, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Anna Sugimoto

Anna Sugimoto

Therapist

Virtual • Hawaii


“I am a licensed clinical social worker with a unique combination of experience and training in psychodynamic therapy, creative arts, and long-term Buddhist practice...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Karla Silva-Park

Karla Silva-Park

Therapist

Virtual • Hawaii


Born and raised in Hawai`i I carry a lens that acknowledges the challenges we face, often specific to holding and honoring our place here in Hawai`i. As a kanaka, wahine, and makua I embrace the various roles we all play in our lives. Many of us carry the weight of our `ohana and are seeking support from someone "who gets it." With 17 years counseling experience here in Hawai`i and on the continent, I have worked across our communities in non-profit, government/judicial, and education (both DOE and university level). I have supported a variety of age groups including teens, adults, and our kupuna. I carry deep gratitude and aloha for our community people who make up our patchwork quilt here in Hawai`i.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Forrest Wells

Forrest Wells

Therapist

Virtual • Hawaii


“I believe therapy works best when clients feel safe, respected, and genuinely understood, and I strive to create a space where people can openly explore challenges while building tools for long-term growth and resilience.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers
Lele Fagan

Lele Fagan

Therapist

Virtual • Honolulu, HI


“I work with older adults, adolescents, teens, and young adults, providing compassionate, individualized therapy that fosters resilience, emotional well-being, and personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tanya Hill

Tanya Hill

Therapist

Virtual • Hawaii


My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Josh Kashkett

Josh Kashkett

Therapist

Virtual • Hawaii


Josh is a Masters level clinician who graduated from Colorado State University with a degree in Social Work. He received his Bachelors of Science in Psychology from Towson University in Baltimore, Maryland. Josh works as a mental health counselor and has over 10 years of experience working in a range of clinical, residential, and outdoor therapy settings. Josh has led individuals and groups in rites of passage experiences which promoted greater investment in one’s mental, physical, and spiritual wellbeing.

Josh’s personality can best be described as warm, thoughtful, and enthusiastic. Josh is grateful for the inclusion of play, humor, and music in building connection with others. In his most joyful state, Josh would be playing basketball, cooking vegetarian meals, or discovering beautiful paths in nature.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Michelle Morrell

Dr. Michelle Morrell

Psychologist

Virtual • Hawaii


“Dr. Morrell specializes in addressing anxiety, depression, self-esteem, suicidal thoughts, self-injury, trauma, grief, stress, and difficulties related to life transitions, interpersonal relationships, parenting, and LGBTQIA+.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Shelly Rucker

Shelly Rucker

Therapist

Virtual • Hawaii


“My 20 years in the social work field—spanning hospitals, psychiatric facilities, military communities, and non-profit organizations—have taught me that healing is possible...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Nuri Kahn

Dr. Nuri Kahn

Therapist

Virtual • Hawaii


“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Devin Belding

Devin Belding

Therapist

Virtual • Hawaii


“With a warm, empathetic approach, I strive to empower my clients to navigate life's complexities while honoring their unique journeys.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephen Prince

Stephen Prince

Therapist

Virtual • Kapolei, HI


“I help adults, veterans, and select adolescents across Hawaiʻi find stability, clarity, and a real path forward without judgment, pressure, or pretense.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Chelsea Hilsendager

Dr. Chelsea Hilsendager

Psychologist

Virtual • Hawaii


“As a doctoral-level clinician and mother, I bring both my clinical expertise and lived experiences to help you on your journey.”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Angela Mendiola

Angela Mendiola

Therapist

Virtual • Honolulu, HI


Have you noticed patterns in your life keeping you from attaining your goals? My name is Angela and I was born and raised in the Hawaiian islands. I have extensive skills and possess over 10 years of experience in the mental health field. I have served as a Behavioral Health specialist, school counselor and Intensive In-Home therapist. My work highlights specialties that include issues related to anxiety, trauma, domestic violence and relationship building. I aim to serve individuals between the ages of 13 and 62 and am happy to be in a field where I can give back to a community that invested so much in me.

Anxiety, Family issues, PTSD, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Hawaii

Finding the right therapist in Hawaii starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Therapists in Hawaii hold a range of credentials — including LCSW, LMFT, LMHC, and psychologist — and many offer approaches like Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavior Therapy (DBT).

Hawaii's island geography can make finding in-person care more difficult, especially on neighbor islands like Kauai, Maui, or the Big Island. Virtual therapy expands your options by connecting you with licensed providers across the state from wherever you are. When narrowing your search, consider what matters most — whether that's a provider's specialty, their approach, session format, or scheduling availability.

Therapy in Hawaii can be expensive out of pocket without insurance. Using your in-network benefits is one of the most reliable ways to bring that cost down. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.